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Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 46
  • Overall: 11,662
Forum Posts: 42
BodyBlog Entries: 15
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2008 9:22am
Last Forum Post: May 1, 2007 10:47am
Last Photo Upload: May 4, 2007 11:09am
Last Profile Update: Apr 29, 2008 10:58am
Last Blog Post: Jul 27, 2007 12:24pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 205
Stalking (?) : 4
msindependent

"I've lost 53lbs since April 06. My goal is to get down to 130 or 125 and continue to build lean muscle. I want to look better than I ever have at the age of 40!!!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 40
Location:
Occupation:
Personal Website:
Gym: At work
Gym Location: Memphis
When I Started: Apr, 2006
How I Started: Recently, I had to take a break from bb.com for a while. I lost track on my goals and started obsessing over looking like CT and some of the other ripped women on here. While doing that I complete forgot about what works for me and what I need to do to reach my goal. I think it's important to remember that every one is different. Learn what works for you and stick with it. It's good to be back and to see all of my old friends and the progress they've made. Congrats to you all. All my love......
Why I Love It: Working out clears my mind. I just turn up my music and get lost. I forget about work and anything that was previously on my mind. I love to feel the burn.
How I Stay Motivated: I don't want to be that mom that's all fat and out of shape who doesn't care about how she looks. I want to feel good, look good and be full of energy. I love it when my son says, "Mom you're nothing like all my friends Moms".
BB Accomplishments: Well, I'm just a normal woman with no major accomplishments in the eyes of all you big time builders. I am a fitness freak and I'm proud of my progress thus far. Now it's time to kick it up a knotch... We'll see what happens. I'm hoping I can get some friendly motivation. :)
Forum Signature: "The Man, the Woman who risks nothing does nothing-- has nothing-- is nothing"

"Sweat plus sacrifice equals success"
Last Updated: Sep 9, 2007 8:58am

Progress Pictures
Dec 27, 2006 Apr 22, 2007
 
Last Updated: Apr 22, 2007 8:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2007 2:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2007 2:06pm

Goals:
Main Goal: Transform My Body
Goal (Short): I've lost 53lbs since April 06. My goal is to get down to 130 or 125 and continue to build lean muscle. I want to look better than I ever have at the age of 40!!!
Goal (Long): I'm not a big meat eater so it's a challenge to build muscle. I run a 5k or do speed intervals for an hour six days a week. Recently started lifting weights. I went from a size 12 to a size 4. I'm happy with my weight loss, but now it's time to start getting more defined lean muscle..... Any helpful hints are welcome. :)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 13, 2007 7:36am

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Contest History:
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Last Updated: Jun 13, 2007 7:36am

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Last Updated: Jun 13, 2007 7:36am

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Last Updated: Jun 13, 2007 7:36am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jul 27, 2007 12:24pm

Does anyone know of a good Personal Trainer in the Memphis, TN area???


Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Creamy Vanilla
Started: Jun 30, 2007
Reason: 
Universal BCAA Stack AAC, 250 Grams, Grape
Started: Jun 30, 2007
Reason: 
Ultimate Nutrition CLA, 90 Softgels
Started: Jun 30, 2007
Reason: 
Last Updated: Jul 5, 2007 1:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 21, 2008 7:07am
Recent Threads:


Workout Program:
Run 5K or speed intervals 6 days a week
Weight lift every other day
Abs daily
Last Updated: Apr 7, 2007 8:05am

Favorites
Hobbies:
  • running, lifting, movies, biking
Magazines:
  • Muscle and Fitness
  • Fitness RX
  • Oxygen
Healthy Foods:
  • Love veggies, mushrooms- yummy, chicken, peanut butter, sushi
Cheat Foods:
  • Ice Cream
Workout Music:
  • Korn, God Smack, ... the harder the better
Supplements:
Last Updated: Jul 5, 2007 2:17pm

Friends (209)
CHADisBAD
Me
 

pjbscarface
 

TDetroit
front pic
 

TNJOHNNY2
 

mmsweetchick85
 

ChickenTuna
 

BIGMIKE40
me chillin
 

matt43
 

fastdraw
Shirt I got after Arabic Language classes.
 

Last Updated: Apr 29, 2008 10:58am

Visitor Comments (469)
[ Leave msindependent a Comment ]
DawnMelanie [ View Profile ]
Jun 11, 2008 6:31am
'Stop by' sometime. Miss ya'... I'll contact U soon... *smile*
flyer3071 [ View Profile ]
May 9, 2008 3:07pm
Whatever your doing it is working great!!!Dont stop doing it.....Wink!!!Wink!!!
JJAPDX [ View Profile ]
Apr 30, 2008 6:29pm
Hey how are you doing? TTYS.
sches [ View Profile ]
Mar 27, 2008 3:37pm
U R right. Everyone is different. I did the same as you and went off of the program that was working for me. Back on it now. You look great. KEEP AT IT!!
unspokengift [ View Profile ]
Mar 25, 2008 12:58am
How's everything going for you?
hiramsoliz [ View Profile ]
Feb 18, 2008 2:14pm
hope that your workouts have been going well.
DawnMelanie [ View Profile ]
Feb 15, 2008 7:16pm
Hope you had a HAPPY Valntine's Day! And DO have a HAPPY weekend. TTYL... *smile*
DawnMelanie [ View Profile ]
Feb 12, 2008 12:48pm
So... are you hanging in there?! Talk Soon... *smile*
davefit65-delete020808@noone.com [ View Profile ]
Jan 25, 2008 10:41am
u gonna stay in touch??
Upload your profile picture! Realz4ya [ View Profile ]
Jan 21, 2008 10:30pm
IN your Avatar, your bottom pouty lip is SOOOOOO SEXY!
Upload your profile picture! Realz4ya [ View Profile ]
Jan 21, 2008 2:39am
Ok You are BEAUTIFUL!
08/31/07 bodyauditor [ View Profile ]
Jan 17, 2008 9:55pm
Hey Ms. I, It has been a long time...Things are good over here. Just started my cutting for a comp in April. How 'bout yourself: how's things?
adguy [ View Profile ]
Jan 17, 2008 7:21pm
Well back from the dead I see=) Welcome back! I hope you are doing well and having a great New Year! Talk to you soon!
ChickenTuna [ View Profile ]
Jan 17, 2008 8:15am
hey girly :) thanks! I'm glad you are back, hows everything been going for your 2008 so far?
DawnMelanie [ View Profile ]
Jan 17, 2008 12:23am
Definitely! I'll contact u tomorrow. *smile*
ChickD68 [ View Profile ]
Jan 15, 2008 4:09pm
msindependent, I see we have the same goal. you certainly are closer than I am. you look 22-24 in your photos. Smoking!!! :-)
davefit65-delete020808@noone.com [ View Profile ]
Jan 15, 2008 2:23pm
hey, whats up independent?? hope all is well...hit me up if u want.
ABS\CK3 XNick EdgeX [ View Profile ]
Jan 15, 2008 1:43pm
Thank you very much, I appreciate the kind words! You look great as well, keep up the hard work! Take care.
stevew31 [ View Profile ]
Jan 15, 2008 12:01pm
well thank you Memphis.
stevew31 [ View Profile ]
Jan 15, 2008 11:18am
I am dieting of and on...today is an on day hopefully.
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