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Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 24
  • Overall: 14,035
Forum Posts: 44
BodyBlog Entries: 15
Comments to Others: 281
Forum Rep (?) :

Activity
Last Visit: Aug 4, 2009 3:04pm
Last Forum Post: May 1, 2007 10:47am
Last Photo Upload: Jul 22, 2009 3:51pm
Last Profile Update: Jul 30, 2009 3:20pm
Last Blog Post: Jul 27, 2007 12:24pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 267
Stalking (?) : 6
Inspiring (?) : 0

msindependent

Overall Goal:  Well I've been away for a while so I'm going to start back with the simple goal to be healthy mentally and physically. Let's just take it one step at a time.

Fit Status:  Sinus infection, sinus infection, sinus infection!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
41
Location:
Occupation:
Medical Device Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Recently, I had to take a break from bb.com for a while. I lost track on my goals and started obsessing over looking like CT and some of the other ripped women on here. While doing that I complete forgot about what works for me and what I need to do to reach my goal. I think it's important to remember that every one is different. Learn what works for you and stick with it. It's good to be back and to see all of my old friends and the progress they've made. Congrats to you all. All my love......
Why I Love It:
Working out clears my mind. I just turn up my music and get lost. I forget about work and anything that was previously on my mind. I love to feel the burn.
How I Stay Motivated:
I don't want to be that mom that's all fat and out of shape who doesn't care about how she looks. I want to feel good, look good and be full of energy. I love it when my son says, "Mom you're nothing like all my friends Moms".
BB Accomplishments:
Well, I'm just a normal woman with no major accomplishments in the eyes of all you big time builders. I am a fitness freak and I'm proud of my progress thus far. Now it's time to kick it up a knotch... We'll see what happens. I'm hoping I can get some friendly motivation. :)
Forum Signature:
"The Man, the Woman who risks nothing does nothing-- has nothing-- is nothing" "Sweat plus sacrifice equals success"
Last Updated: Jul 22, 2009 7:07pm

What msindependent Is Up To:
Aug 4, 2009
msindependent updated Fit Status "Sinus infection, sinus infection, sinus infection!"
Jul 22, 2009
msindependent changed Overall Goal: "Well I've been away for a while so I'm going to start back with the simple goal to be healthy mentally and physically. Let's just take it one step at a time.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 27, 2006 Apr 22, 2007
I know.... they are little
I WONT GIVE UP!!!
Last Updated: Apr 22, 2007 8:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2007 2:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2007 2:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Well I've been away for a while so I'm going to start back with the simple goal to be healthy mentally and physically. Let's just take it one step at a time.
Goal (Long):
To get back on track after being off for personal reasons... I lost my Mom to Cancer. I want to lose about 25lbs and build lean muscle. Work back up to running 5k's (dang shin splints) and go from there.... the sky's the limit.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 22, 2009 7:14pm

Members That Inspire msindependent:
msindependent does not have inspirational members yet.

BodyAnswers
msindependent has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 7:14pm

Videos of msindependent
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 7:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 7:14pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jul 27, 2007 12:24pm

Does anyone know of a good Personal Trainer in the Memphis, TN area???


Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Creamy Vanilla
Started: Jun 30, 2007
Reason: low carb protein supplement.
Last Updated: Jul 23, 2009 7:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 4, 2009 3:04pm
Recent Threads:


Workout Program:
Run 5K or speed intervals 6 days a week
Weight lift every other day
Abs daily
Last Updated: Apr 7, 2007 8:05am

Favorites
Hobbies:
  • running, lifting, movies, biking
Magazines:
  • Muscle and Fitness
  • Fitness RX
  • Oxygen
Healthy Foods:
  • Love veggies, mushrooms- yummy, chicken, peanut butter, sushi
Cheat Foods:
  • Ice Cream
Workout Music:
  • Korn, God Smack, ... the harder the better
Supplements:
Last Updated: Jul 5, 2007 2:17pm

Friends (273)









Last Updated: Jul 30, 2009 3:20pm

Visitor Comments (494)
[ Leave msindependent a Comment ]
RJA81270 [ View Profile ]
Jul 30, 2009 8:39pm
welcome back...Rob
Me adguy [ View Profile ]
Jul 30, 2009 12:23pm
Doing pretty good, glad to see you back! I know you will easily jump right back in where you left off. Good luck!
stevenorton [ View Profile ]
Jul 29, 2009 9:04pm
Hey there!! How are u doing?
Dried out for Photoshoot: stevep78 [ View Profile ]
Jul 28, 2009 7:28pm
Thank you much, I appreciate it.. Hows training for you? Steve
Louiseuk [ View Profile ]
Jul 28, 2009 7:06am
Thanks huni! Looking good yourself :) x
Pushin Weight Mr.Xrcise [ View Profile ]
Jul 27, 2009 1:29pm
Great goal, sometimes we need to take a step back and refocus. Best of luck to you sister! You can do it:)
ChzKhmt [ View Profile ]
Jul 27, 2009 12:38pm
Thanks for the add!
Lance,M [ View Profile ]
Jul 24, 2009 9:07pm
Thank you so much for the add Hon !!! :) Wow! You are looking amazing !!! ;) Keep up the Great work !!! :)
Amar345 [ View Profile ]
Jul 24, 2009 2:22pm
Thanks, still working to make that "perfect" body happen... Same to you and I hope you have a great weekend!
Amar345 [ View Profile ]
Jul 24, 2009 6:48am
Thanks for accepting the request. You look damn good! Great pics and nice bike too :-P Keep up the hard work! You're well on your way to surpassing your own expectations with your dedication. Keep me updated with your progress and have a nice weekend!
HeatherAC [ View Profile ]
Jul 23, 2009 5:01pm
I did.....but the bigger problem was a blockage in my maxillary sinuses which was causing a neverending sinus infection.
Stuie 0903 Stuie02 [ View Profile ]
Jul 22, 2009 8:29pm
Thanks for the add, great progression.. Better thing to come.
stevew31 [ View Profile ]
Jul 22, 2009 7:33pm
Hey Stranger, where have you been?
Ian1982 [ View Profile ]
Jul 22, 2009 7:19pm
Thanks for the add! :)
bodyauditor [ View Profile ]
Jul 22, 2009 7:09pm
Wow, blast from the past! How are you?...Great avi: great smile!!
krgore [ View Profile ]
Jul 22, 2009 5:41pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend! Did I mention how great it is to see people in great shape in their 40's? You look great!
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jul 22, 2009 4:16pm
Well HOWDY! Sorry I missed you on ur pass-thru of Texas. Next time! *smile*
pumpiron4 [ View Profile ]
Apr 20, 2009 8:00pm
I can relate. You will be successful, no doubt! You are beautiful! Your body looks incredible. Keep on moving foward and dont look back, you got what it takes. It is all in you!
Front Shot braveheart5000 [ View Profile ]
Mar 26, 2009 4:59pm
Very nice! Keep up the good work!
chest and abs Jake_712 [ View Profile ]
Mar 23, 2009 5:24pm
congrats. looking great keep it up
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