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msherrod

20%

225 Lbs.

6'1"

BodySpace Member

msherrod

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Reputation:

Member Since: Sep 18, 2010

Last Visit: Jan 30, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name

age

gender

Male

location

gym

Eastside Gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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180 Lbs.

LEAN BODY MASS

45 Lbs.

BODY FAT

CURRENT WEIGHT

225

Lbs.

Jun 27, 2012

CURRENT BODY FAT

Jan 30, 2013

PROGRESS HISTORY

Lbs.

2012-06-27

225

2013-01-30

Lbs.

2012-06-27

180

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

msherrod has not added any program information.

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My Nutrition Program View My Full Nutrition Program

msherrod has not added any program information.

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My Supplement Program View My Full Supplement Program

msherrod has not added any program information.

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My Motivation Program View My Full Motivation Program

msherrod has not added any program information.

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What msherrod Is Up To

msherrod is taking USPlabs JACK3D micro and one other product as part of his current supplements.

Jan 30, 2013

msherrod joined Eastside Gym (Redmond, Washington).

Date Joined: August 2012
Location: Redmond, Washington (United States)

Jan 30, 2013

msherrod updated his body fat to 20%.

20%

Jan 30, 2013 | Like

msherrod is now friends with Abdominator.

Nov 25, 2012

msherrod is now friends with ( h r i s.

Jul 22, 2012

msherrod updated his weight to 225 Lbs.

225 Lbs.

Jun 27, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 39 sex: Male occupation:

primary gym: Eastside Gym high school: college: when I started: bodyspace member since: Sep 18, 2010

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INSPIRED

Followers

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What msherrod Is Up To

About Me

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