Last Visit: Nov 4, 2009 12:29am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 4, 2009 12:29am Last Blog Post: Jul 11, 2009 7:36am
Overall Goal: OK, I'm trying to get down to 130lbs by my birthday Dec. 26th.
Fit Status:
Back in the swing of things, chest and back today!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Shanna
Sex:
Female
Age:
28
Location:
North Carolina, United States
Occupation:
Nursing Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I've always been a huge fan of sports, I ran track and played tennis in middle and high school. I lost my baby brother in Jan. of 2004 and depression hit me hard, along with 60 lbs. of fat. I decided enough was enough and so I started the journey to get my life back!
Why I Love It:
I love to see the changes in my body endurance, strength, and will power.
How I Stay Motivated:
Visualizing the body of my dreams.
BB Accomplishments:
Losing 27lbs. since December/08
Forum Signature:
What msgohard Is Up To:
Oct 3, 2009
msgohard changed Weight from 151.8 lbs. to 150 lbs., a 1.8 lb. loss in 22 days - 2:45 pm - Comment
Sep 11, 2009
msgohard changed Overall Goal: "OK, I'm trying to get down to 130lbs by my birthday Dec. 26th.." - 10:11 am - Comment
Just looking at the progress pictures alone is enough to make you want to jump off the couch and run to the gym. It's obvious that she is a go getter, and I aspire to reach the same suceess in transforming my body.
I'm thinking about doing the master cleanse for a solid week, vs the 10 day recommendation. I've done the cleanse before and lost about 10 lbs. in 5 days and was able to keep it off and jump start my weightloss journey. But now i'm weight training so I'm not sure about doing the cleanse, but...
none this semster,ive been busy relocating and flying back and forth out the country adn stuff,so ill see about Jan,i just have a lot on my plate at the momnet
I looked into but I don't think I have the will power to do it. I want to try it though, how many days do you usually do the mastercleanse? How did it work out for you?
Hey, it's good to be lifting heavy again. I think I'm finally 100% recovered from my wrist injury. What's going on with you? You need another kick in the butt?
yes I am doing my thing love the burnand do wht ever it take to get they today I am going to the gym arm calf yesterday I took off and you how are you doing
