msfitnetz 
"Add mass to fill out my frame more, especially upper body and calves. Have a great time training and competing!"
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To:
mrsingle
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From:
msfitnetz
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Feb 16, 2009 6:37am
How is adding going?
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To:
72465
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From:
msfitnetz
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Dec 28, 2008 1:22pm
I started as something I always wanted to attempt. I had an initial PT then moved forward from there
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To:
ClarkDark
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From:
msfitnetz
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Feb 25, 2008 4:31pm
Wow! Excellent!
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To:
chanman_83
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From:
msfitnetz
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Jun 21, 2007 8:03pm
Saturday a warm up as I prep for my next one
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To:
A_Bmore_Body
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From:
msfitnetz
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May 26, 2007 8:08pm
Thank You I am trying!
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To:
chanman_83
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From:
msfitnetz
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May 5, 2007 8:47pm
Excellent Job!! Keep up the hard work
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To:
therock10619
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From:
msfitnetz
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Dec 22, 2006 10:58am
Thank You. Same,and Very nice Arms!
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To:
bts
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From:
msfitnetz
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Dec 22, 2006 9:02am
Thank You,Looking Good!From a fellow competitor!
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To:
kobe28
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From:
msfitnetz
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Dec 22, 2006 8:59am
Still working I see? Doing well!
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To:
buffpnoy
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From:
msfitnetz
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Dec 20, 2006 2:32pm
Excellent looking V !
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To:
linarobson
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From:
msfitnetz
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Dec 9, 2006 2:14pm
Way to go Girl!!
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To:
blknbuff
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From:
msfitnetz
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Dec 9, 2006 2:11pm
You Look Great! Always good to see us 40 + keepign fit! Keep up the work!
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To:
THEFatBoy
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From:
msfitnetz
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Dec 9, 2006 2:01pm
Nice Going!
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To:
bance
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From:
msfitnetz
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Dec 9, 2006 2:00pm
Nice work! let me know if calves and forearms increases using exercises in your list!
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