Member Since: Nov 21, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 22
Overall: 4,656
Forum Posts: 244 BodyBlog Entries: 6 Comments to Others: 14
Last Visit: Aug 7, 2008 5:31pmLast Forum Post : Feb 27, 2008 3:20amLast Photo Upload : Nov 29, 2006 6:57amLast Profile Update: Aug 7, 2008 12:24pmLast Blog Post : Jan 1, 2007 6:16am
Real Name:
Sex: Female
Age: 41
Location:
Occupation:
Personal Website:
Gym: Anytime fitness
Gym Location: DC MD VA ( Metro area)
When I Started: Jan, 1998
How I Started: I am done having kids!
Why I Love It: It's all about Fun and staying young! Began competing in 2000, Love It! I am enjoying the changes each year and learning every day
How I Stay Motivated: Always something to improve !! All about having fun and staying young.
BB Accomplishments:
Forum Signature: Working out is a lifestyle change!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Add mass to fill out my frame more, especially upper body and calves.
Goal (Long): Prepping for next season to come in bigger and fuller!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: Natural BB show
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 1, 2007 6:16am
Another year come and gone. A new resolution? to make my goals and stop with the excuses. I hope everyone made it through the evening events safely home. I am headed to the gym in a few. It is just another training day. I switched mid December to an every other day to overcome a slight...
Started: Nov 27, 2006
Reason:
Started: Nov 27, 2006
Reason:
Started: Nov 27, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Be happy!!
Number Of Posts: 244 View All Posts
Posts Per Day: 0.18
Last Activity: Aug 7, 2008 5:31pm
Recent Threads:
Current MASS program:
This Member has not entered any Favorites yet.
[ Leave msfitnetz a Comment
blknbuff [ View Profile ] Nov 15, 2007 6:04am
Nice work!
chanman_83 [ View Profile ] Jun 18, 2007 10:03am
Great look! when is your next show, if it's local i'd love to come show you some support!
A_Bmore_Body [ View Profile ] May 16, 2007 5:41pm
Hope your on track to be in contest shape for the show. Wish you luck
shavoc [ View Profile ] May 12, 2007 12:49pm
Looking great...keep up the good work!!!
studinthemaking [ View Profile ] Apr 8, 2007 2:59pm
Glad you like my goals!! They are coming along great!! How are yours coming?
314GMO [ View Profile ] Dec 22, 2006 1:00pm
you have a great shape...keep pushin it!!
exnihillo [ View Profile ] Dec 22, 2006 9:31am
we will have to wait and see..
therock10619 [ View Profile ] Dec 22, 2006 9:06am
Great profile and pics.....keep up the great work you look fabulous:)
bts [ View Profile ] Dec 20, 2006 2:46pm
awsome profile keep up the good work! Brian
exnihillo [ View Profile ] Dec 7, 2006 6:39am
Thanks..
exnihillo [ View Profile ] Dec 5, 2006 11:21am
Did a search for maryland came across yours..Great physique..
Kennyb [ View Profile ] Nov 27, 2006 5:23am
How's the Beverly Int'l super pak? Are the pills really huge? I am taking Animal Pak and its a great product but the pills are HUGE..tough to get down sometimes..
Kennyb [ View Profile ] Nov 26, 2006 7:01am
What nice delts you. How are the workouts?
Kennyb [ View Profile ] Nov 22, 2006 1:56pm
Welcome! Nice ABS you have there!
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