Member Since: Jan 3, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 48
Overall: 21,074
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 40
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Dec 17, 2007 5:41pm
Last Forum Post : Jun 9, 2007 8:41pm
Last Photo Upload: Never
Last Profile Update: Aug 22, 2007 7:50pm
Last Blog Post : Jul 14, 2007 7:35am
Real Name:
Adela Garcia
Sex:
Female
Age:
36
Location:
Occupation:
Personal Website:
http://www.adelafitness.com/
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
www.adelafitness.com
GNC Sponsor Athlete www.********
O.F.F "Overcome Fitness Fears with Adela"
Visit my site and sign up for my newsletter or leave me a message on my blog.
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Inspired other to become their very best not only in fitness but in life. God has a purpose for each on of us and we must be patience and follow our dreams.
Having GNC as my main sponsor had helped expand my career and inspired many women in needs
Goal (Long):
I just started my new O.F.F. Fitness Camps. Overcome Fitness Fears with Adela. Visit my website and register for my newsletter. You will find information about my appereances and camps.
If you are looking for new ways of training not only for figure or fitness but just overall come to one of my camps.
The new schedule will be out soon for 2008. I work with Fitness Icon Jen Hendershott and she is an amazing person.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Fitness Olympia in Vegas
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 14, 2007 7:13am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 30, 2007 12:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
[ Leave msfitnessO a Comment ]
jimmy79 [ View Profile ]
May 11, 2008 3:43pm
You look Amazing!! True Beauty
kenneth2010 [ View Profile ]
Apr 14, 2008 11:41am
hello was wondering if it would be ok to add u to my friends list
azifukared guest
Feb 29, 2008 5:31pm
i kno u'll read this late, but kat and i were honored 2 meet u 2day...at the arnold xpo.....mayb ill get the nerve 2 ask 4 a pic
lol
Iron Bull [ View Profile ]
Feb 12, 2008 2:24am
Only positive emotions and admiration. A beautiful woman, very beautiful.
antonbrn [ View Profile ]
Feb 8, 2008 10:33pm
Your always great in front of the camera and a nice, down to earth person behind the camera. You look great!
kinkoshinkai [ View Profile ]
Feb 7, 2008 8:07am
Always inspiring to see you, in print, on line, but my highlight was actually seeing you at the "O" last year. Big fan!!! Keep up the great work!!
j1legerme [ View Profile ]
Jan 19, 2008 6:03pm
Hey Adela,I see you all over the magazines.You look great,keep up the good work.
erusa [ View Profile ]
Jan 11, 2008 7:10am
Welcome to Bodyspace..How are you msfitness"O"..
seanlin97 [ View Profile ]
Dec 23, 2007 4:19pm
MERRY CHIRSTMAS!
PRKing06 [ View Profile ]
Dec 2, 2007 6:56am
Felicidades! Te vez tremenda! Siga ganando!
veggieman123 [ View Profile ]
Nov 17, 2007 12:17pm
Damn you look scrumptous!!
Risat [ View Profile ]
Oct 18, 2007 7:19pm
You truly are inspirational!
PRO$PERITY [ View Profile ]
Oct 9, 2007 3:59am
Congratulations Champ! Looking stoosh and shapely wonderful; looked amazing...ROLL ON OLYMPIA 08
Stormiorsini [ View Profile ]
Oct 7, 2007 12:54pm
You are absolutely amazing and incredible!! And one of the great women of fitness that i have always looked up too!!
azifukared [ View Profile ]
Sep 29, 2007 10:00pm
hey ms flex spread! dropping by 2 tell u congrats!
whats nxt? disney world? lol
u done did good kid1! proud of u!
b 4ever blessed!
KatNap [ View Profile ]
Sep 29, 2007 5:50pm
Congrats Adela!!!!!!!!Your amazing !!
Jan Horn [ View Profile ]
Sep 29, 2007 12:42pm
Congratulations!
Mike Horn [ View Profile ]
Sep 29, 2007 8:26am
LOOKED GREAT AT THE O!
6Pack99 [ View Profile ]
Sep 28, 2007 1:53pm
Keep it up Adela, you're doing great!!!! Hope you add me too. :-)
Dave
mj fox [ View Profile ]
Sep 16, 2007 1:14pm
Gods blessing at the O, you know He's got your back. All you have conquered Chica STILL YOU RISE.-Love ya-MJ of Fit Fx...Fitchik4life