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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 461,323
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Inspires 1,638
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Inspires 1,166
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Inspires 906
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Today, 8:55am - Author: Kottonmouth King
I have started working out again three weeks
ago. Already I have gained about 13 lbs since I
started. I'm pretty sure I have gained...
Read More »
Today, 8:55am - Author: divinechange
Excerpt from NORTH AMERICAN DIET
From this
website:http://www.freedomyou.com/
nutrition_book/
Fat-Related%20Disease.htm
Here
are some...
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general-lee01
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| Category: | Weight |
| Current: | 209.0 Pounds |
| Goal: | 204.0 Pounds |
| Goal Date: | Dec 31, 2009 |
Today, 8:54am
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frankmelton
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| Category: | Bodyfat |
| Current: | 11.0 % |
| Goal: | 8.0 % |
| Goal Date: | May 19, 2010 |
Today, 8:30am
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rawdoggie
|
| Category: | Weight |
| Current: | 205.0 Pounds |
| Goal: | 180.0 Pounds |
| Goal Date: | Mar 1, 2010 |
Today, 8:20am
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jmorris4
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| Workout Name: |
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| Date:
| Dec 29, 2009 |
| Total Sets: |
1 |
| Total Volume: |
0 lb
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MusclestotheMax
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| Workout Name: |
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| Date:
| Dec 29, 2009 |
| Total Sets: |
24 |
| Total Volume: |
2560 lb
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NOTGVNUP
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| Workout Name: |
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| Date:
| Dec 29, 2009 |
| Total Sets: |
15 |
| Total Volume: |
5226 lb
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MusclestotheMax
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| Workout: |
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| Date: |
Dec 29, 2009 |
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Exercise:
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Decline Dumbbell Flyes |
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New Record:
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24.8 lb
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MusclestotheMax
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| Workout: |
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| Date: |
Dec 29, 2009 |
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Exercise:
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Dumbbell Bench Press |
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New Record:
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24.8 lb
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MusclestotheMax
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| Workout: |
|
| Date: |
Dec 29, 2009 |
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Exercise:
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Standing Dumbbell Triceps Extension |
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New Record:
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24.8 lb
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To:
col550
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Today, 8:54am
Thanks for the add, Best wishes with ur goals ,Never stop! Brickk
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To:
TallGyalNYC
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Today, 8:54am
How is the progress going?
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To:
In The Gym Tim
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Today, 8:53am
damn nice weight loss, keep it up!
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Inspires 2,033
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Inspires 1,582
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Inspires 1,420
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Inspires 1,327
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Inspires 1,025
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Inspires 807
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170205
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168478
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abs flex 3 with guest star Gordon
Played: 153408
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Tom PLatz
Uploaded: Today, 8:40am
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Mr Olympia 1980-Tom Platz
Uploaded: Today, 8:38am
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Tom Platz 500lb 227.5kg squat for 23 reps
Uploaded: Today, 8:33am
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