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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 457,980
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Inspires 1,602
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Today, 3:31pm - Author: dustinsteven22
Hey, so i just got P6, MP3, and RE7 from cellucor.
I have only used them for a few days and I already
like what I see and feel. I worked out...
Read More »
Today, 3:18pm - Author: girly_pythons
100 Lat Pulldowns, 20x @30lbs, 30x @45lbs, 25x
@45lbs, 28x @45lbs
60+2 min Cardio on Ellyptical,
Rolling Hills, 360 Calories
30 min Treadmill...
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dodgerex
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| Category: | Weight |
| Current: | 200.0 Pounds |
| Goal: | 190.0 Pounds |
| Goal Date: | Jan 30, 2010 |
Today, 3:36pm
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400mman
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| Category: | Bodyfat |
| Current: | 18.6 % |
| Goal: | 10.0 % |
| Goal Date: | Mar 17, 2010 |
Today, 3:14pm
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Richardtherev
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| Category: | Weight |
| Current: | 176.0 Pounds |
| Goal: | 160.0 Pounds |
| Goal Date: | Mar 31, 2010 |
Today, 2:14pm
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ScarlettRomeo
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
30 |
| Total Volume: |
26690 lb
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Mortehl
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
15 |
| Total Volume: |
2880 lb
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pendarvis
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
4 |
| Total Volume: |
0 lb
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bigswell79
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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Barbell Lunge |
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New Record:
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194.5 lb
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bigswell79
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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Triceps Pushdown |
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New Record:
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79.2 lb
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mibarra281
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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Side Lateral Raise |
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New Record:
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57.6 lb
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To:
JerryAB
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Today, 3:36pm
Hey m8, everything's fine, thank you. How about you? Still trying to gain some weight and I can see some results now :D. Chenging my routine from next week. I'll try power and hypertrophy training, something like Layne Norton used to do. Need to give it a shot. Merry Christmas by the way :).
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To:
Acadien81
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Today, 3:36pm
Thank you! Your looking great yourself
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To:
gg1168
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Today, 3:36pm
Great! Glad I am so entertaining! I dont mind a good laugh at my expense. I would have it that way any day!!! Merry Christmas to you!
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Inspires 1,993
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Inspires 1,556
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Inspires 1,390
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Inspires 1,303
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Inspires 1,002
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Inspires 792
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Lyd
Today, 3:26pm
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169935
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168255
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abs flex 3 with guest star Gordon
Played: 151575
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Video
Uploaded: Today, 3:34pm
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Video 9.MP4
Uploaded: Today, 2:47pm
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pull overs120lbs
Uploaded: Today, 2:45pm
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