| Error: There is no member associated with this page. Did you follow a bad link? View the Members Listing to try to find the member a different way or contact us if you are having problems. |
 |
 |
 |
...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 454,310
|
Inspires 1,561
|
Inspires 1,140
|
Inspires 876
|
|
Inspires 759
|
Inspires 467
|
Inspires 318
|
|
Today, 6:20am - Author: 4HisGlory
I've been away from BodySpace for around two years
now. The reason: lot of excuses, none of them
good. But I'm now 30 and as I look back at the...
Read More »
Today, 6:20am - Author: mapohlman
I hit the gym and did a great arm set. I felt
great about the workout and almost didn't mind
taking off an extra day over the weekend. I...
Read More »
|
|
4HisGlory
|
| Category: | Weight |
| Current: | 256.0 Pounds |
| Goal: | 246.0 Pounds |
| Goal Date: | Jan 1, 2010 |
Today, 6:03am
|
| |
kjones1115
|
| Category: | BB squat |
| Current: | 385.0 lbs |
| Goal: | 425.0 lbs |
| Goal Date: | Feb 4, 2009 |
Today, 5:38am
|
| |
bryancwhite
|
| Category: | Bodyfat |
| Current: | 27.9 % |
| Goal: | 20.0 % |
| Goal Date: | Mar 1, 2010 |
Today, 5:37am
|
| |
|
lose_to_wed
|
| Workout Name: |
|
| Date:
| Dec 15, 2009 |
| Total Sets: |
2 |
| Total Volume: |
1000 lb
|
|
bigblockchevy
|
| Workout Name: |
|
| Date:
| Dec 15, 2009 |
| Total Sets: |
28 |
| Total Volume: |
12180 lb
|
|
nunu713
|
| Workout Name: |
|
| Date:
| Dec 15, 2009 |
| Total Sets: |
22 |
| Total Volume: |
6750 lb
|
|
|
|
lose_to_wed
|
| Workout: |
|
| Date: |
Dec 15, 2009 |
|
Exercise:
|
Ab Crunch Machine |
|
New Record:
|
66.7 lb
|
|
nunu713
|
| Workout: |
|
| Date: |
Dec 15, 2009 |
|
Exercise:
|
Barbell Incline Bench Press - Medium Grip |
|
New Record:
|
82.3 lb
|
|
nunu713
|
| Workout: |
|
| Date: |
Dec 15, 2009 |
|
Exercise:
|
Incline Dumbbell Flyes |
|
New Record:
|
24.8 lb
|
|
|
|
|
To:
bbfinatic4ever
|
Today, 6:22am
Thanx. How's training coming along?
|
| |
|
To:
NateSgt1
|
Today, 6:21am
Nate, Appreciate the comments on my page! From the looks of u, I'm sure u will be ripped into your 40's... Be consistent with your diet and u should be fine. Your body fat has to be aroundd 3-5% now isn't it? Don't forget, in order to build/add muscle your body fat needs to be around 10%....
|
| |
|
To:
klk5192
|
Today, 6:21am
I am doing well thanks, and training even better...
why are things stressful?
|
| |
|
|
|
Inspires 1,939
|
Inspires 1,512
|
Inspires 1,372
|
|
Inspires 1,267
|
Inspires 983
|
Inspires 784
|
|
 |
Aubree Marchione and Nick Scott Dancing Samba
Played: 169638
|
 |
Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168003
|
 |
abs flex 3 with guest star Gordon
Played: 149450
|
|
 |
Another tribute to Frank Mcgrath
Uploaded: Today, 5:55am
|
 |
Natural bodybuilder Kent Julius biceps, chest
Uploaded: Today, 5:16am
|
 |
RONNIE'S GREATEST SHOULDER WORKOUT O_O!
Uploaded: Today, 4:33am
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
