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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,161
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Inspires 1,625
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Inspires 1,157
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Today, 10:55am - Author: xfitchick
Okay, time for an update, I'm back in action. I
competed in the Carolina Fitness Challenge on Dec.
12th at Crossfit Durham. The week of the 7th was...
Read More »
Today, 10:54am - Author: Colorado_Bound
I ate a X-Mas cookie - It was a really big one
w/ frosting & everything - I avoided all
temptation until today - At least I can make it
to...
Read More »
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k0477299
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| Category: | Weight |
| Current: | 212.0 Pounds |
| Goal: | 250.0 Pounds |
| Goal Date: | Dec 12, 2010 |
Today, 10:54am
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zburnett
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| Category: | BB Bench Press |
| Current: | 225.0 lbs |
| Goal: | 300.0 lbs |
| Goal Date: | Nov 1, 2010 |
Today, 9:49am
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EHagen
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| Category: | Weight |
| Current: | 300.0 Pounds |
| Goal: | 275.0 Pounds |
| Goal Date: | Jan 23, 2010 |
Today, 9:44am
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nic902
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
23 |
| Total Volume: |
17080 lb
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clifsgoals
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
36 |
| Total Volume: |
66570 lb
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NJBerlin84
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
24 |
| Total Volume: |
20540 lb
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clifsgoals
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Lying T-Bar Row |
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New Record:
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165.7 lb
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clifsgoals
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Dip Machine |
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New Record:
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237.7 lb
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clifsgoals
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Smith Machine Shrug |
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New Record:
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633.5 lb
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To:
reverendsherman
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Today, 10:55am
I hope you had a great Christmas, I know it's tough being away during the holidays.
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To:
fitlara
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Today, 10:55am
Hope you had a happy Christmas, sick abs!
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To:
Doctor-J
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Today, 10:55am
I have a new thread for my workout journal and will be deleting the old one you all know soon. Here is the link for it: http://forum.bodybuilding.com/ showthread.php?p=427462571#pos t427462571
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Inspires 2,015
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Inspires 1,578
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Inspires 1,403
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Inspires 1,320
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Inspires 1,020
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Inspires 804
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170114
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168404
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abs flex 3 with guest star Gordon
Played: 152776
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Korean Bodybuilder Mi-Hee You (???) ????
Uploaded: Today, 10:01am
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THE SPORT OF FIGURE featuring Ava Cowan, Team Gasp
Uploaded: Today, 9:30am
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The Best of Martial Arts Films
Uploaded: Today, 8:55am
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