Last Visit: Yesterday, 9:25am Last Forum Post: Nov 14, 2008 9:40pm Last Photo Upload: Nov 2, 2009 8:46pm Last Profile Update: Yesterday, 9:08am Last Blog Post: Yesterday, 5:58am
Overall Goal: FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!
Fit Status:
Watch for me In Feb/March Edition of Muscular Development.....I am now the Annabolic Nurse for anabolicdoc.com!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Fern Assard official bodyspace smartass
Sex:
Female
Age:
41
Location:
Occupation:
smartass single mom of 4, fulltime dental office shucking teeth, weight banger,forum rep for Gaspari nutrition, BB.com writer, personal training student, fitness advisor,fitness model, National level figure competitor, videographer,Co host of Inside Entertaiment.....and whatever else you can throw at me
I was gross. I could grab a wad of fat roll when I bent over and I had dimples on my legs when I sat down with shorts on. Plus I was "just skinny" and that doesnt look good after 30....it translates into saggy butt and wussy arms with a jiggle. I tried the anorexia thing and it just made my ass lower and my hip bones stick out.
Why I Love It:
Endorphins and the way guys get out of my way when I purposely sit near them.......I guess its empowering to be physically strong
How I Stay Motivated:
Fear of cellulite, the mirror and competing. When you know you will be judged under bright lights in a tiny suit, you tend to bust ass. I usually have a show coming up, so this keep my pretty lean all year
BB Accomplishments:
About 12 figure shows in 2 years (some combo shows of course) Fitness modeling for numerous photographers and shoots, working at the Arnold for Gaspari Nutrition, my 1st national figure show under my belt as of July 2009, my own show here, working on Inside Entertainment interviewing artists and bands (co host) Recent photoshoot and video shoot with www.herbiceps.com THE site for bodybuilding beauties of course!
Forum Signature:
" I don't want to BE Barbie...I want to BENCHPRESS her"
www.gasparinutrition.com (supps)
www.fern@gasparinutrition.com (company email)
www.Ironlace.com (model, main page)
www.eastcoastmuscle.com(model,clothing/gym gear)
check out my show "Getting Hardcore with MsFitness" to lean how not to be lost in the gym.
MsFitFernchanged Overall Goal: "FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!."
FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!
Goal (Long):
Be THE FEMALE VERSION OF JOHN BASEDOW!!!!
2008 Okay, here goes......I want to help people with what I have learned through trial and error of my own. I'd love to have my own personal training studio and help transform people. I reached ALL my 2007 goals. My new ones are 1 magazine shoot, 1 bodybuilding show and getting out of CT......not necessarily in that order. Oh and go to the Arnold Classic with a supp compny.REACHED!!!
I want to compete in both figure and female bodybuilding and break some of the stereo types that 'muscles make women less feminine, that a great body is unattainable after 30, that women are stuck looking like "moms" after having children.' This is all not true! Plus you are not stuck with "flat white girl ass'!
I want to do more fitness modeling, help educate on supplementing and nutrition and help stop all the people who join gyms in January from quitting in March after going 3 times and feeling inept and intimidated in the weight room.
I know alot of motivational stuff is a little cult like or just plain weird, but some of it does work. You just have to tell yourself that you are WORTHY. I mean whether its someone putting you down or setting you up to fail with weight loss or anything else...you just have to get insulted...
FOOD FOOD FOOD
On a daily basis, I eat pretty clean. I am trying to up my calories at present, but I never checked them. I don’t go by calories. I go but fat,carbs and protein. 150 grams of protein (at least)
I really appreciate you blogs and you photos are very motivating. Thank you for the help. I like the fact you are a fitness freak it makes me feel normal. I agree life is short. Enjoy your children. Any new goals?
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
hahaha yeah my gym has a lot of soccer moms and teens basically just hanging out at the gym to be cool during the day. i never go before 7. i used to be way self conscious while working out, didnt want people to watch me (the guys at my gym are relentless starers), but im over it. just one more person to show what i can do :)
Wow, your pics inspire even people like me to think I could work hard enough to be a fitness model and thats not one of my goals. Congrats, look great!
I got that flu mist a few weeks ago. I should be good. When and were can I find the video. Muscular Develpment hmmm have not read that mag in a while though I think it is the most legit.
A fat feeling 208 I am eating 5 to 6 times a day every three to three and a half hours hitting the weight and doing 45 minutes of cardio. The goal is to loose two pounds a week. I feel like crap for some reason today though. Hope the pork tenderloin that I ate yesterday was not bad.
OMG thats so funny you say that! I am a hugee GSP fan and my wife is begging me to get the tatoo just like his on my calve. One because he is my favorite fighter and two she says we look just alike. Again, too funny! How are you today?
Love that your son is so proud of you. My 13 yo has started workin out with me. I sure hope she continues. I told her that we will motivate each other. How old are your other kids?
