Last Visit: Yesterday, 4:47am Last Forum Post: Nov 17, 2009 7:49pm Last Photo Upload: Nov 29, 2009 1:22pm Last Profile Update: Nov 29, 2009 9:27pm Last Blog Post: Nov 29, 2009 5:35pm
Overall Goal: FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!
Fit Status:
TELL THEM I SHOULD BE IN THE BODYSPACE ADS!! http://bodyspace.bodybuilding.com/bbcom_developer/ I AM WORKING MY BUTT OFF HERE!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Fern Assard official bodyspace smartass
Sex:
Female
Age:
41
Location:
Occupation:
smartass single mom of 4, fulltime dental office shucking teeth, weight banger,forum rep for Gaspari nutrition, BB.com writer, personal training student, fitness advisor,fitness model, National level figure competitor, videographer,Co host of Inside Entertaiment.....and whatever else you can throw at me
I was gross. I could grab a wad of fat roll when I bent over and I had dimples on my legs when I sat down with shorts on. Plus I was "just skinny" and that doesnt look good after 30....it translates into saggy butt and wussy arms with a jiggle. I tried the anorexia thing and it just made my ass lower and my hip bones stick out.
Why I Love It:
Endorphins and the way guys get out of my way when I purposely sit near them.......I guess its empowering to be physically strong
How I Stay Motivated:
Fear of cellulite, the mirror and competing. When you know you will be judged under bright lights in a tiny suit, you tend to bust ass. I usually have a show coming up, so this keep my pretty lean all year
BB Accomplishments:
O PLACE TOP 5 AT THE ARNOLD CLASSIC AMATEUR!! Be THE FEMALE VERSION OF JOHN BASEDOW!!!! I NEVER WANTED TO JUST BE TAKING PICS OF MYSELF IN MY LIVINGROOM 3 YEARS AFTER JOINING THIS SITE. I HAVE IN 3 YEARS TIME....
WRITTEN FITNESS ARTICLES, BLOGGED ALMOST 900 TIMES, DONE ABOUT 15 FIGURE SHOWS, SHOT MY OWN VIDEO SERIES, REPPED FOR GASPARI NUTRITION AND WORKED AT THE ARNOLD BOOTH WITH THEM, HAD ABOUT 20 PHOTOSHOOTS..AND IN 2010 I WILL BE IN MUSCULAR DEVELOPMENT AND POWERLIFTING USA MAGAZINE. I HAVE DONE TV INTERVIEWS WITH BANDS LIKE SHINEDOWN AND HALESTORM AND TESTAMENT AND ALSO SEVERAL RADIO AND NEWSPAPER INTERVIEWS. MY GOAL IS TO FINALLY GET BODYBUILDING.COM TO PUT ME THEIR ADS!!~ HINT HINT!!!
Forum Signature:
" I don't want to BE Barbie...I want to BENCHPRESS her"
www.gasparinutrition.com (supps)
www.fern@gasparinutrition.com (company email)
www.Ironlace.com (model, main page)
www.eastcoastmuscle.com(model,clothing/gym gear)
check out my show "Getting Hardcore with MsFitness" to lean how not to be lost in the gym.
FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!
Goal (Long):
TO PLACE TOP 5 AT THE ARNOLD CLASSIC AMATEUR!! Be THE FEMALE VERSION OF JOHN BASEDOW!!!! I NEVER WANTED TO JUST BE TAKING PICS OF MYSELF IN MY LIVINGROOM 3 YEARS AFTER JOINING THIS SITE. I HAVE IN 3 YEARS TIME....
WRITTEN FITNESS ARTICLES, BLOGGED ALMOST 900 TIMES, DONE ABOUT 15 FIGURE SHOWS, SHOT MY OWN VIDEO SERIES, REPPED FOR GASPARI NUTRITION AND WORKED AT THE ARNOLD BOOTH WITH THEM, HAD ABOUT 20 PHOTOSHOOTS..AND IN 2010 I WILL BE IN MUSCULAR DEVELOPMENT AND POWERLIFTING USA MAGAZINE. I HAVE DONE TV INTERVIEWS WITH BANDS LIKE SHINEDOWN AND HALESTORM AND TESTAMENT AND ALSO SEVERAL RADIO AND NEWSPAPER INTERVIEWS. MY GOAL IS TO FINALLY GET BODYBUILDING.COM TO PUT ME THEIR ADS!!~ HINT HINT!!! AND MY ALL TIME GOALS ARE AS FOLLOWS.....
I want to help people with what I have learned through trial and error of my own. I'd love to have my own personal training studio and help transform people. I reached ALL my 2009 goals. My new ones are 1 magazine shoot, 1 bodybuilding show and getting out of CT......not necessarily in that order. I want to compete in both figure and female bodybuilding and break some of the stereo types that 'muscles make women less feminine, that a great body is unattainable after 30, that women are stuck looking like "moms" after having children.' This is all not true! Plus you are not stuck with "flat white girl ass'!
I want to do more fitness modeling, help educate on supplementing and nutrition and help stop all the people who join gyms in January from quitting in March after going 3 times and feeling inept and intimidated in the weight room. I WANT TO DO MY OWN FITNESS DVD'S!!!
Well I didn't vomit, but I have to admit a big leg day always gets me emotional. Its weird. I'm sitting there doing rep after rep until I cramp up and I just feel like crying. Maybe my hormones get all bunched up or something. Instead of "don't get yer panties in a bunch", it's don't...
FOOD FOOD FOOD
On a daily basis, I eat pretty clean. I am trying to up my calories at present, but I never checked them. I don’t go by calories. I go but fat,carbs and protein. 150 grams of protein (at least)
No but i have to finish up my resume, besides i would have felt like a total hypocrite not doing the full stack, so im on now and ready to rock and roll! If you can throw in the good word that would be much appreciated! Like the avi, keep killing it!
Well, of course! I'm never beyond some shameless self-promotion, lol. My website is (bluehorsekona.com), lots of coffee info, pictures of my farm and other local stuff. Keep blowing our minds hottie, have a good one. ;)
Truly megasexy lady with beautiful symmetry, most gorgeous face, HOT body and beautiful boobies, makes me want to feel sick and be nursed all day, take care u look stunning as always.
Keep doing what you're doing...if you dont get in a bodyspace ad, something else will pop up! Maybe a sponsor! You definitely deserve it!!! (I told Ava Cowan the same, & good things came her way!) So, hang in there!! You will get yours!!
"wanna see something freaky?" lol...yeah, I know what you mean! The world does love muscles! Why wouldn't they? Men want muscles, just like they want hot cars..women want to have muscle/be fit just like they want nice clothes. But who's determined enough to go after them?? ;)
I think when guys (even some women) look at you they "wanna DO something freaky!"
Feeling really great today, thanks for asking! I plan to do chest/back after lunch. Chest training is one of my favorites - leg training, well let's say - not ;)
