Bodybuilding.com Information Motivation Supplementation
in:
msd1107
15%
bf
160 Lbs.
wt
5'11"
ht
BodySpace Member
msd1107
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Reputation:

Member Since: Jul 4, 2011

Last Visit: Jan 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
72
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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136 Lbs.

LEAN BODY MASS

24 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Jan 20, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 20, 2013
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-21,2013-01-20
160,160
%
2011-07-21,2013-01-20
15,15
Lbs.
2011-07-21,2013-01-20
136,136
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

msd1107 has not added any program information.

My Nutrition Program View My Full Nutrition Program

msd1107 has not added any program information.

My Supplement Program View My Full Supplement Program

msd1107 has not added any program information.

My Motivation Program View My Full Motivation Program

msd1107 has not added any program information.

What msd1107 Is Up To

msd1107 added a new profile photo.

Jan 20, 2013

msd1107 updated their weight from 160 Lbs. to 160 Lbs., no change in 549 days.

160 Lbs.
Jan 20, 2013 |
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msd1107 updated their body fat from 15% to 15%, no change in 549 days.

15%
Jan 20, 2013 |
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About Me

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