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Copyright: Jimmy Malecki INBA Sportmodel 2006
12 Comments 5 Comments

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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Apr 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 458
  • Overall: 7,217
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 118
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 4:03am
Last Forum Post: Never
Last Photo Upload: Mar 26, 2008 11:22pm
Last Profile Update: Jul 1, 2008 4:36pm
Last Blog Post: May 12, 2008 10:50pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 215
Stalking (?) : 6
mscourtney

"VOTE FOR ME in the Flex Magazine Bikini Model Search! http://www.flexonline.com/flexmodelsearch Courtney xxx"

Personal Info And Background:
Real Name: Courtney
Sex: Female
Age:
Location: QLD, Australia
Occupation: CSR Manager & Fitness Model
Personal Website:
Gym:
Gym Location:
When I Started: 2001
How I Started: I played representative soccer for 11 years and have been lifting weights for sports related strength and conditioning since I was 9. Completed a traineeship as a Fitness Instructor at a local gym when I was in high school and this was a natural progression from there.
Why I Love It: I love the feeling of standing on stage on competition day when you look your best and feel amazing! Also look forward to every session at the gym - very therapeutic for workout addicts like myself! Bodybuilding is an integral part of my life.
How I Stay Motivated: Reading Oxygen & Muscle and Fitness Hers keeps me motivated each day to look and feel my best. Katie Uter and Annette Milbers are my inspirations - they look amazing!
BB Accomplishments: INBA Figure and Sportsmodel titles
Forum Signature:
Last Updated: May 11, 2008 7:20pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 11, 2008 7:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 11, 2008 7:20pm

Goals:
Main Goal: Compete
Goal (Short): VOTE FOR ME in the Flex Magazine Bikini Model Search! http://www.flexonline.com/flexmodelsearc h Courtney xxx
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 1, 2008 4:24pm

BodyAnswers
mscourtney has answered 13 of 56 total questions.
View all 13 of mscourtney's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
(No Answer)
- Updated Apr 10, 2008 10:56pm

What supplements do you take immediately after your workout? Why?
Whey Protein, Glutamine and BCAA's
- Updated Apr 10, 2008 10:56pm

What supplements do you take immediately before your workout? Why?
I love SAN Fierce - that stuff is great and really gets you focussed and pumped before a workout. I also take L Carnitine before cardio.
- Updated Apr 10, 2008 10:55pm

View all 13 of mscourtney's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2008 4:24pm

Videos of mscourtney
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 8:23pm

Favorite Bodybuilding And Fitness Videos
Fitness Expert & Author Jennifer Nicole Lee- Prote
Fitness Expert & Author Jennifer Nicole Lee- Prote
Play this video Played: 66
Why I like this video: JNL is a great businesswoman and her protein shake recipe is good
Jamie Eason: True Beauty! ep1 part1
Jamie Eason: True Beauty! ep1 part1
Play this video Played: 113
Why I like this video: Interesting video with pre-photoshoot tips
Absolute Ava: Perfecting Your Figure
Absolute Ava: Perfecting Your Figure
Play this video Played: 66
Why I like this video: Ava Cowen is gorgeous and inspiring! Its always interesting to see what supplements other women use in this industry.
Last Updated: May 12, 2008 8:23pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 12, 2008 10:50pm

I would love to hear from other fitness, figure and bikini competitors on Bodyspace! There are so many amazing women on here that have been competing and training for many years - I would love to hear your training and nutrition tips, or simply just to chat! x


Current Supplements:
S.A.N. Fierce, 850 Grams
Started: Apr 09, 2008
Reason: 
Last Updated: Apr 14, 2008 6:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 29, 2008 8:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • #1 is definately working out in the gym or outdoors - Love it!
  • Ancient History
  • Adventure Racing
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
  • Fitness Rx
Healthy Foods:
  • Chicken Patties
  • Protein Pancakes
  • Sushi
Cheat Foods:
  • Pink Dinosaur Donuts
  • Pancakes with Icecream & Maple Syrup
  • Peanut Butter KitKats
Fitness Books:
  • The Complete Book of Abs
Workout Music:
  • Britney Spears
  • Hip Hop
Supplements:
Last Updated: May 7, 2008 4:36pm

Friends (221)
juelz13
chillin
 

Grizzly1982
 

chenko
 

toRin
 

DarnGoodLookin
175 lbs
 

craigd34
 

Xercisegrl
 

Alv
February 2008 - 157lbs
 

scsully
Puppies
 

Last Updated: Jul 1, 2008 4:36pm

Visitor Comments (142)
[ Leave mscourtney a Comment ]
smile! Branden Michael [ View Profile ]
Jul 3, 2008 12:59am
Voted for you;) Hope you do well!
Bromojoe [ View Profile ]
Jul 2, 2008 4:32pm
u think?
Me Lowell13 [ View Profile ]
Jul 2, 2008 3:23pm
Thanks for the add! Good luck with the FLEX contest!
front/chest tanzeer [ View Profile ]
Jul 2, 2008 9:25am
Thx for editing the link. Unfortunately, the link didnt work this time 2. However, I tried myself to find u out from the flex website and finally gave the vote. Good wishes !!!
Focused TallynattyBB [ View Profile ]
Jul 2, 2008 8:47am
Thanks a ton! How r u today darlin???
Bromojoe [ View Profile ]
Jul 1, 2008 9:47pm
no problem, good luck with the model search. hope u win
Bromojoe [ View Profile ]
Jul 1, 2008 6:46pm
wow courtney. u r beautiful!!! just letting u know u got my vote=)
attmandu [ View Profile ]
Jul 1, 2008 4:02pm
Thanks... nice pics!
johnluckey [ View Profile ]
Jul 1, 2008 7:25am
Any girl that plays soccer and looks as good as you gets a vote from me!! Good luck in the Bikini model search!
zoman68 [ View Profile ]
Jul 1, 2008 6:49am
Hi Courtney...thanks for the add. You look awesome. Nice seeing how hard training can make you look so wonderful. Keep up the good work. Pink dinosaur donuts?? ha, ha! :o) -Lorenzo
Front Abs-6-5-08 kneeko3 [ View Profile ]
Jul 1, 2008 5:05am
I agree. Tiger took golf to a whole new level. Most players are following his lead and are getting into the gym now. Good luck with the model search.
front/chest tanzeer [ View Profile ]
Jul 1, 2008 4:00am
hey, i tried to vote for ya but the link u provided doesn't open. Anyways, my good luck is there for ya all the time. I hope u win!!!
front/chest tanzeer [ View Profile ]
Jul 1, 2008 3:53am
ya I am pretty much sure abt that too :). By the way, u looking awesome in that red bikini. Have a nice week!!!
V Cut look TROUBLETJ [ View Profile ]
Jul 1, 2008 3:49am
Im doing great u definitely got me vote
twistedmetal_28 [ View Profile ]
Jul 1, 2008 12:30am
hey sexii....hows yew....nice pics
theDUKE07 [ View Profile ]
Jun 30, 2008 10:04pm
thanks for the add.. and you got my vote, good luck!
dirennat [ View Profile ]
Jun 30, 2008 10:01pm
i will def vote for ya.
meno20 [ View Profile ]
Jun 30, 2008 8:46pm
u got nice physique,,wish u best of luck for ur goals,
Cowboy Gene Cowboy Gene [ View Profile ]
Jun 30, 2008 7:16pm
You got my vote.
Front Abs-6-5-08 kneeko3 [ View Profile ]
Jun 30, 2008 7:01pm
Thanks for the add. Good luck with the contest and your goals.
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