Member Since: Nov 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 270
Forum Posts: 80 BodyBlog Entries: 2 Comments to Others: none
Last Visit: Oct 18, 2009 4:24pmLast Forum Post : Jan 14, 2009 7:39amLast Photo Upload: Never Last Profile Update: Jul 18, 2008 6:36amLast Blog Post : Apr 3, 2008 11:07am
Dooly
Overall Goal: I would like to drop some weight and lean our, but build a muscle base
Fit Status:
Starting ALL Over
Motivation Level: ?
Motivation Level has not been set
Real Name: John Smith
Sex: Male
Age:
Location: United States
Occupation:
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Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I would like to drop some weight and lean our, but build a muscle base
Goal (Long):
Weight Goal: I want to LOSE 24 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 3, 2008 11:07am
Well, as you can see, I didn’t keep up with my body space or training program. I have been going to the gym, at least 1-2 times a week as well as staying active in playing tennis and other things. My eating habits will be healthy for 2-3 days then I will screw up for a day or two. I...
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User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.10
Last Activity: May 28, 2009 2:48pm
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