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msbs81
"I'm going for distance...I'm going for speed..."

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Progress Pictures


Oldest Newest
Dec 14, 2007 Feb 1, 2008
Front-side abs and chest - 165 lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 14, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 55.0 lb (25.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2009 280.0 lb (127.3 kg) 34.0 lb (15.5 kg) 13.8 %
Jun 18, 2008 246.0 lb (111.8 kg) 21.0 lb (9.5 kg) 9.3 %
Dec 14, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 9.0 lb (4.1 kg)
Current: 59.0 lb (26.8 kg) Percent Change: 18.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 13, 2009 59.0 lb (26.8 kg) -50.0 lb (-22.7 kg) -45.9 %
Jun 18, 2008 109.0 lb (49.5 kg) 59.0 lb (26.8 kg) 118.0 %
Dec 14, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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