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To:
CorkyG
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From:
ms.amy
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Apr 2, 2009 10:43am
Thanks, Sorry to hear about your hernia. You'll bounce back in no time!
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To:
beezer37
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From:
ms.amy
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Mar 23, 2009 7:17pm
End of May!
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To:
beezer37
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From:
ms.amy
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Mar 19, 2009 11:39am
Thanks.... So what show is in sept or oct?
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To:
GoddessAthlete
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From:
ms.amy
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Mar 18, 2009 5:15pm
My running is going great! I'm running every other day....Cycle alot so this running thing is new to my body! Good luck in April!
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To:
rockon2009
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From:
ms.amy
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Mar 18, 2009 5:06pm
I found some free training programs on yahoo, that I found very helpful. You're lucky that you can find a race every month. There not that many in WI. I found one that I'm going to sign up for in June! Let me know when your races is!
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To:
BabyBeFit38
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From:
ms.amy
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Mar 18, 2009 11:58am
I would agree... everyone here is for the same cause and I find it very motivational!
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To:
rockon2009
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From:
ms.amy
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Mar 18, 2009 11:56am
Good luck with your 5k! When's the race?
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To:
patpe
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From:
ms.amy
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Mar 18, 2009 10:09am
Thanks Pat! Have fun in Vegas! I'm going in June so excited!
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To:
JorDanOh
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From:
ms.amy
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Mar 18, 2009 9:25am
Keep up the great work!
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To:
patpe
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From:
ms.amy
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Mar 18, 2009 9:05am
Thanks....I'm trying to find one to run by the end of May. It's not to much cardio....I think alot people think its alot more cardio then what it is. I just started running again. I use to run all the time, 5 or 6 years ago, than stopped. I forgot how much I enjoy it! As far as you saying, "your sorta old".... your as old as you feel! Which by looking at how great of shape you are in... your not to old at all!
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To:
1tymz
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From:
ms.amy
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Mar 16, 2009 1:08pm
My training is going great.... I decided that I'm signing up for a Duathlon! It's a 2 mile run, 20 mile bike ride and you finish with another 2 mile run! How is your training coming along?
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To:
The Hitman16
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From:
ms.amy
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Mar 5, 2009 1:52pm
Congrats that's awesome! R you going to manage the club?
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To:
The Hitman16
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From:
ms.amy
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Mar 5, 2009 9:34am
Oh trust me I know... however I figure it out. I make all my meals for the week on my day off on Sunday. I work out on my lunch breaks and on my one early night off a week, I go rock climbing! If I didn't work out, I would have no energy. The tricky thing that I have to find time to do now is teach spin! I'm getting certified this Sat and I have to figure out the time when I can compete to everyweek.
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To:
The Hitman16
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From:
ms.amy
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Mar 4, 2009 6:25pm
For the most part I would say I know what I'm doing.
I work 13 to 15 hour days, so I was planning on posting some pics this weekend, when I have some extra time.
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To:
The Hitman16
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From:
ms.amy
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Mar 4, 2009 11:00am
I work out at Bally. I've been a member since I was 18. That's awesome that your were able to get those gyms signed up with you.
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To:
DeborahAnn
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From:
ms.amy
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Mar 4, 2009 10:57am
That's too funny! You would think they would have told you about it, but either way it's a wonderful acomplisment and surprise!
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To:
The Hitman16
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From:
ms.amy
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Mar 4, 2009 8:08am
Thanks! Where do you do your you train your clients?
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To:
KatNap
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From:
ms.amy
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Feb 25, 2009 6:25pm
Your legs look amazing!
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To:
Superstarrr1000
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From:
ms.amy
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Feb 23, 2009 1:23pm
Keep up the good work!
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To:
kmmold
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From:
ms.amy
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Feb 19, 2009 4:28pm
Thanks I agree it does make it more bearable for my "bell to bell's!"
I always find it so funny the lingo car people use!
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