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ms.amy

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ms.amy's BodyAnswers All BodyAnswers

ms.amy has answered 2 of 67 Questions.

ms.amy's Last Three BodyAnswers

How many days per week do you do cardio?

- Updated Feb 26, 2009 7:15am

What is your favorite cardiovascular exercise? Why?

I'm addicted to spinning! You can change up your routine and never get bored with it, by changing which postion your spinning in and how much resistance you want on or off. Spinning even kicks the big...more

- Updated Feb 26, 2009 7:15am

All ms.amy's BodyAnswers By Category

- Click on any category row to view questions and msamypf1's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	2 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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