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ms_proteinshake
"Met my first goal! Got my pro card! Now a FAME Pro Fitness Model! Just soaking it in!"

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BodyBlog
Photos (17)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Progress Pictures


Oldest Newest
Oct 19, 2008 Nov 4, 2009
3 months post baby

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Apr 12, 2009 9.5" (24.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Apr 12, 2009 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Apr 12, 2009 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.2" (48.8 cm) Change: 0.8" (2.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2009 20.0" (50.8 cm) 0.8" (2.0 cm) 4.2 %
Apr 12, 2009 19.2" (48.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 1, 2010 Jul 25, 2009 Goal Has Expired  
  87.0 lb (39.5 kg) 87.0 lb (39.5 kg) 100.0 lb (45.5 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Squat Change % Change
Jun 13, 2009 87.0 lb (39.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 1, 2010 Jul 25, 2009 Goal Has Expired  
  58.0 lb (26.4 kg) 58.0 lb (26.4 kg) 69.0 lb (31.4 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2009 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 1, 2010 Jul 25, 2009 Goal Has Expired  
  74.0 lb (33.6 kg) 74.0 lb (33.6 kg) 81.0 lb (36.8 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2009 74.0 lb (33.6 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2009 Jan 1, 2010 Jul 25, 2009 Goal Has Expired  
  58.0 lb (26.4 kg) 58.0 lb (26.4 kg) 69.0 lb (31.4 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 13, 2009 58.0 lb (26.4 kg)


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