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Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Jul 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 136
  • Overall: 45,620
Forum Posts: 44
BodyBlog Entries: 10
Comments to Others: 626
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 12:28pm
Last Forum Post: Oct 12, 2008 2:07pm
Last Photo Upload: Jan 28, 2009 11:57pm
Last Profile Update: Nov 20, 2008 9:59am
Last Blog Post: Dec 14, 2008 8:24pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 1177
Stalking (?) : 2
Inspiring (?) : 2

ms_cheeks

Overall Goal:  LEAN IT OUT! Thank you for being so supportive. It seems these last pounds are the hardest, right?

Fit Status:  Glad to see my body slimming some more. i will post pics shortly, when the tan looks good ;) see you at the gym @ 4 am !

Motivation Level: 9/10


Personal Info And Background:
Real Name:
ALICIA
Sex:
Female
Age:
22
Location:
Diamond Bar, California, United States
Occupation:
US Western Zone Admin. Support
Personal Website:
Gym:
24 hr
Gym Location:
around the corner
When I Started:
Jan, 2008
How I Started:
Truthfully- I didn't like the type of men I attracted. I have always been a little larger and have been able to carry my weight well, but I decided that in 2008, I wasn't going to settle. I was curious. Curious to see IF I could really be fit. The next thing I figured out: I have a beautiful inside beauty. But for some reason, the outside just didn't match. I understand we are human and very visual. Therefore it was time to have my outside beauty match the inside.
Why I Love It:
I am putting myself first. Taking a stand that, I, Alicia, am worth it! (Okay, and for the short time that I feel like superwoman with super stregnth, while benching 75lbs..lol)
How I Stay Motivated:
I don't. Hence why I started this. It seems that when you go to the gym you work out a little harder, because even though there are people there doing their own workout (totally oblivious to you), the thought that they 'might' be watching you, makes you push harder. So if everybody can see my progress, it will help me push harder.
BB Accomplishments:
I MADE IT IN THE MOST VIEWED PROFILES IN 24HRS FOR WOMEN!!
Forum Signature:
"IT'S ABOUT WHO?"
Last Updated: Nov 14, 2008 11:13am

What ms_cheeks Is Up To:
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 13, 2007 Feb 6, 2009
the REALIZATION Legs
This was at my 21st bday. CLARIFICATION: I DIDN'T START WORKING OUT IN JULY 2007, BUT IN JAN 2008, I JUST THOUGHT THIS PIC WOULD REALLY SHOW HOW FAR I HAVE COME.  Taking on some definition..
Last Updated: Nov 20, 2008 9:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 11:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 11:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
LEAN IT OUT! Thank you for being so supportive. It seems these last pounds are the hardest, right?
Goal (Long):
I have a picture in my mind of what I want to look like. I want the image in the mirror to match! I have no "ideal weight", as this is the lightest I've ever been. I don't think of my body as a sex symbol, but more as art. I love crafting my muscles, and taking pictures that are artistic! I am 5'4, and have a short torso, so I would like to lean out so I appear taller.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2008 12:45am

Members That Inspire ms_cheeks:
ms_cheeks does not have inspirational members yet.

BodyAnswers
ms_cheeks has answered 27 of 67 total questions.
View all 27 of ms_cheeks's BodyAnswers »

What is your favorite bicep building exercise?
Barbell curl
- Updated Aug 21, 2008 10:07am

What is your favorite tricep building exercise?
skull crushers
- Updated Aug 21, 2008 10:07am

What is your favorite chest building exercise?
incline dumbell press
- Updated Aug 21, 2008 10:07am

View all 27 of ms_cheeks's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 8, 2008 12:45am

Videos of ms_cheeks
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2008 12:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2008 12:45am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Dec 14, 2008 8:24pm

With the holidays here and all the good cooking, and great sweats, I find it harder and harder to keep  the motivation.... 

Okay, I admitt: Training for this marathin is a lot harder than I thought it was going to be. Trying to find time to run 40+ miles a week and cross training during...


Current Supplements:
Life Extension Two-Per-Day Tablets, 120 Vegetarian Tablets
Started: Jul 22, 2008
Reason: I wasn't taking any vitamins nor eating well.
Last Updated: Nov 13, 2008 9:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.13
Last Activity: Jun 18, 2009 9:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Anything outside, but addicted to the BEACH!
Magazines:
  • Women's Health
Healthy Foods:
  • ALMONDS
  • WATER- without it, life would be dull.
  • STRWBERRIES & BANANAS
Cheat Foods:
  • HMM..JUST EATING OUT!
Fitness Books:
  • None
Workout Music:
  • Total Dance 2008
Last Updated: Aug 21, 2008 9:52am

Friends (1179)









Last Updated: Nov 20, 2008 9:49am

Visitor Comments (1333)
[ Leave ms_cheeks a Comment ]
3 of the 4 of us!! dbyers41031 [ View Profile ]
Today, 2:30am
Have a great 4th and you look great! Hows your training?
Upload your profile picture! Christian B. [ View Profile ]
Jun 22, 2009 8:29pm
Im sure you will shed those last pounds and be fit and sexy for the summer. Beautiful eyes.
end of week 6 stevenorton [ View Profile ]
Jun 22, 2009 7:01pm
Hey there!! How is ur training going?
canada day chill SaskHuskie [ View Profile ]
Jun 18, 2009 12:58am
hey alicia just dropped by to say hi, amazing progress!! keep up the good work!! gotta stay lean and mean cheers!!
Just me!! mgoobie [ View Profile ]
Jun 16, 2009 10:51am
hey! i was just checking out your profile! you're looking awesome! keep up the great work, cause you're def. doing something right!:)
WheyFed [ View Profile ]
Jun 16, 2009 10:42am
Hey you! Thanks for dropping by. Im doing well, just still trying to bulk a little bit more before contest prep. Whats new with you?
O.T.S.S. [ View Profile ]
Jun 16, 2009 8:22am
Oh I'm doing well thank you! How have you been? Hows the weather our in California? And how was your weekend?
CHEST AND ABS BRADEN661 [ View Profile ]
Jun 15, 2009 7:36pm
HOW ARE YOU SWEETIE???
PkgKing [ View Profile ]
Jun 15, 2009 7:29pm
hey there, i'm doing well thanks- been hitting the gym hard lately.
CHEST AND ABS BRADEN661 [ View Profile ]
Jun 14, 2009 11:28pm
HEY SWEETIE NICE PROGRESS...KEEP IT UP.
First Evening Show SuPriemII [ View Profile ]
Jun 13, 2009 5:32pm
Hey lady...how are you doing> Workouts going? That is a great profile pic of you...very pretty! Have a great weekend!
WheyFed [ View Profile ]
Jun 4, 2009 3:43pm
Hows it going? Havent heard from you in awhile.
go for abs ethunder [ View Profile ]
Jun 2, 2009 12:18pm
Hey...Hows your trainning? ;)
DEEP09 [ View Profile ]
Jun 2, 2009 8:42am
GREAT EYES AND VERY CUTE FRECKS SENDING LOVE FROM TEXAS
Pic of my body randywmorgan [ View Profile ]
May 29, 2009 11:51pm
Hello! Great transformation and keep up the great job! :D --- Randy
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 6:42am
SWEETYYYY
2008 wrdmrn [ View Profile ]
May 28, 2009 6:30am
Sensational transformation. . . well done
Front Shot braveheart5000 [ View Profile ]
May 27, 2009 7:19pm
WOW whata transformation ! keep up the good work!
dansar [ View Profile ]
May 27, 2009 1:28am
Hope you don't mind me saying but you look cute in your profile pic.
PkgKing [ View Profile ]
May 26, 2009 11:37pm
updates are looking great! good job avi pic is cute!
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