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Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Jul 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 35
  • Last 7 Days: 210
  • Overall: 49,949
Forum Posts: 44
BodyBlog Entries: 10
Comments to Others: 607
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 10:44am
Last Forum Post: Oct 12, 2008 2:07pm
Last Photo Upload: Jan 28, 2009 11:57pm
Last Profile Update: Oct 15, 2009 12:11am
Last Blog Post: Dec 14, 2008 8:24pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 1251
Stalking (?) : 4
Inspiring (?) : 3

ms_cheeks

Overall Goal:  So... basically, I left the fitness goals behind, while I was in Kenya, Africa on a missions trip, but, I'm back home and feeling the urge to get back at it! So, let's do work! Follow me on TWITTER, or look me up on Facebook!

Fit Status:  uhm... in need of some fitness again.. let's get back to it!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
ALICIA
Sex:
Female
Age:
23
Location:
Diamond Bar, California, United States
Occupation:
US Western Zone Admin. Support
Personal Website:
http://www.myspace.com/miss_alicia
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Truthfully- I didn't like the type of men I attracted. I have always been a little larger and have been able to carry my weight well, but I decided that in 2008, I wasn't going to settle. I was curious. Curious to see IF I could really be fit. The next thing I figured out: I have a beautiful inside beauty. But for some reason, the outside just didn't match. I understand we are human and very visual. Therefore it was time to have my outside beauty match the inside.
Why I Love It:
I am putting myself first. Taking a stand that, I, Alicia, am worth it! (Okay, and for the short time that I feel like superwoman with super stregnth, while benching 75lbs..lol)
How I Stay Motivated:
I don't. Hence why I started this. It seems that when you go to the gym you work out a little harder, because even though there are people there doing their own workout (totally oblivious to you), the thought that they 'might' be watching you, makes you push harder. So if everybody can see my progress, it will help me push harder.
BB Accomplishments:
I MADE IT IN THE MOST VIEWED PROFILES IN 24HRS FOR WOMEN!!
Forum Signature:
"IT'S ABOUT WHO?"
Last Updated: Sep 12, 2009 7:55pm

What ms_cheeks Is Up To:
Sep 12, 2009
ms_cheeks changed Overall Goal: "So... basically, I left the fitness goals behind, while I was in Kenya, Africa on a missions trip, but, I'm back home and feeling the urge to get back at it! So, let's do work! Follow me on TWITTER, or look me up on Facebook!."
Aug 24, 2009
ms_cheeks updated Fit Status "uhm... in need of some fitness again.. let's get back to it!"
ms_cheeks changed Overall Goal: "So... basically, I left the fitness goals behind, while I was in Kenya, Africa on a missions trip, but, I'm back home and feeling the urge to get back at it! So, let's do work! Follow me on TWITTER, or look me up on Facebook!."
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2007 Feb 6, 2009
the REALIZATION Legs
This was at my 21st bday. CLARIFICATION: I DIDN'T START WORKING OUT IN JULY 2007, BUT IN JAN 2008, I JUST THOUGHT THIS PIC WOULD REALLY SHOW HOW FAR I HAVE COME.
Taking on some definition..
Last Updated: Feb 6, 2009 9:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 11:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 11:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
So... basically, I left the fitness goals behind, while I was in Kenya, Africa on a missions trip, but, I'm back home and feeling the urge to get back at it! So, let's do work! Follow me on TWITTER, or look me up on Facebook!
Goal (Long):
I have a picture in my mind of what I want to look like. I want the image in the mirror to match! I have no "ideal weight", as this is the lightest I've ever been. I don't think of my body as a sex symbol, but more as art. I love crafting my muscles, and taking pictures that are artistic! I am 5'4, and have a short torso, so I would like to lean out so I appear taller.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2009 7:57pm

Members That Inspire ms_cheeks:
ms_cheeks does not have inspirational members yet.

BodyAnswers
ms_cheeks has answered 27 of 67 total questions.
View all 27 of ms_cheeks's BodyAnswers »

What is your favorite bicep building exercise?
Barbell curl
- Updated Aug 21, 2008 10:07am

What is your favorite tricep building exercise?
skull crushers
- Updated Aug 21, 2008 10:07am

What is your favorite chest building exercise?
incline dumbell press
- Updated Aug 21, 2008 10:07am

View all 27 of ms_cheeks's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 7:57pm

Videos of ms_cheeks
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 7:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 7:57pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Dec 14, 2008 8:24pm

With the holidays here and all the good cooking, and great sweats, I find it harder and harder to keep  the motivation.... 

Okay, I admitt: Training for this marathin is a lot harder than I thought it was going to be. Trying to find time to run 40+ miles a week and cross training during...

Current Supplements:
Life Extension Two-Per-Day Tablets, 120 Vegetarian Tablets
Started: Jul 22, 2008
Reason: I wasn't taking any vitamins nor eating well.
Last Updated: Nov 13, 2008 9:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 19, 2009 2:18pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Anything outside, but addicted to the BEACH!
Magazines:
  • Women's Health
Healthy Foods:
  • ALMONDS
  • WATER- without it, life would be dull.
  • STRWBERRIES & BANANAS
Cheat Foods:
  • HMM..JUST EATING OUT!
Fitness Books:
  • None
Workout Music:
  • Total Dance 2008
Last Updated: Aug 21, 2008 9:52am

Friends (1255)









Last Updated: Oct 15, 2009 12:11am

Visitor Comments (1404)
[ Leave ms_cheeks a Comment ]
Tight and Ready MrMontana98 [ View Profile ]
Nov 9, 2009 7:47pm
Just stopping by to ask how the fitness accomplishments are going. You've been at it for a while, so I hoping it’s going well.
1 Year after I started working out Captain Ahab [ View Profile ]
Nov 8, 2009 1:09pm
I just stopped by to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 5, 2009 10:16am
Hello stranger. How's training going? Hope all is well.
The Blaqghost [ View Profile ]
Oct 30, 2009 6:46pm
Hey you, how are things? How's that training?
So this is what I look like... trumpetman [ View Profile ]
Oct 30, 2009 10:33am
Hey Ms Cheeks, haven't seen you on here for a while. How was Kenya?? That seems like a pretty cool trip. I'm really diggin' the SC shirt...FIGHT ON!!
WheyFed [ View Profile ]
Oct 29, 2009 1:01pm
Hey! How are you, whats new?
schliepjw [ View Profile ]
Oct 29, 2009 8:25am
just shooten everyone a hi
BSS22 [ View Profile ]
Oct 28, 2009 10:43am
Hi, Great shirt!!! oh and you dont look to bad in it either!!!
O.T.S.S. [ View Profile ]
Oct 26, 2009 1:52pm
Hey There!! How have you been doing? I love the pic but you need a new shirt....Not a big USC fan sorry babe!!
Tight and Ready MrMontana98 [ View Profile ]
Oct 24, 2009 4:44pm
Hi Alicia, you did bring out a really beautiful person. I truly admire what it takes to decided to make a change and stick to it! You are what this site is all about. Proving that hard work and dedication will take you far!
Front yard euroman [ View Profile ]
Oct 23, 2009 2:18am
Hello ms cheeks, how's things?
purple heart Tonmorra [ View Profile ]
Oct 16, 2009 10:16pm
ms cheeks--- i cgot a nursery rhyme 4 u- See if you remember what happened. -k- Humpty Dumpty stood on a wall-Humpty Dumpty had a short skirt...no that's not right.
Me BrandonLynn [ View Profile ]
Oct 16, 2009 12:17pm
Hey sorry about that i accidently pasted instead of hitting enter..lol i'm trying to build a network of motivators not only for myself but for everyone that is a part of my network... motivation, help or advise alike and i would love for you to join... Mahalo Brandon
kilkenny [ View Profile ]
Oct 16, 2009 12:06pm
Looking great girl! How are things?
With Silvio Samuel SuperACG [ View Profile ]
Oct 16, 2009 11:48am
Thanks for the add! Good job training your legs!!
teameclass [ View Profile ]
Oct 15, 2009 12:22pm
welcome back, you still look great!!! I will look for you on fb to get more info your Africa trip!! "Train Hard, Play Harder"
Just Me LilSgtMarine [ View Profile ]
Oct 15, 2009 12:26am
Wow you look truly amazing! You hard work has really paid off what a great transformation!
sdilly22 [ View Profile ]
Oct 13, 2009 2:09pm
nice progress girl, looking good keep it up!
a_new_g [ View Profile ]
Oct 7, 2009 10:43pm
hey girl! your progress is amazing!! keep it up!!!
xnewsome [ View Profile ]
Oct 7, 2009 8:54am
Wassup with ya missy? Long time no update? Everything's good I hope?
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