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Membership Info
Member Since: Jun 4, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 84
  • Overall: 17,402
Forum Posts: 207
BodyBlog Entries: 24
Comments to Others: 160
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:47am
Last Forum Post: Oct 12, 2009 5:29pm
Last Photo Upload: Sep 22, 2009 7:09am
Last Profile Update: Nov 27, 2009 8:45am
Last Blog Post: Oct 18, 2009 4:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 367
Stalking (?) : 2
Inspiring (?) : 3

ms141985

Overall Goal:  Starting my own personal blog, start career in fitness/health industry, we'll see...

Fit Status:  working on getting this blog started...

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
United States
Occupation:
Advertising Sales, Bodyboarder
Personal Website:
Primary Gym:
Pearl Street Gym
Long Branch, NJ
United States
College:
Monmouth University
Attended 2006 to 2008
West Long Branch, New Jersey
United States
High School:
When I Started:
2003
How I Started:
My dad brought me into my basement with a small bench and few dumbells, once I started seeing some results and kept going and going and researching and researching.
Why I Love It:
How about this. I love it because it challenges my mind and my body and pushes me to levels I never thought I could get it. I also love bodybuilding because it has given me the opportunity to share with people my successes to help them both feel better about themself through self accomplishment and seeing actual physical results.
How I Stay Motivated:
Always remember... there is someone out there always training hard then you so keep going.
BB Accomplishments:
I think it has yet to come...
Forum Signature:
Last Updated: Nov 27, 2009 8:45am

What ms141985 Is Up To:
Oct 26, 2009
ms141985 joined the BodyGroup Lean Cuts
Oct 18, 2009
ms141985 created a new blog entry, "Week OFF"
Oct 12, 2009
ms141985 created a new blog entry, "Full Body Circuit and Some Cardio"
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 6, 2008 10:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 20, 2008 12:07am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Starting my own personal blog, start career in fitness/health industry, we'll see...
Goal (Long):
Career hunting in fitness and health.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 20, 2009 1:12pm

Members That Inspire ms141985:
ms141985 does not have inspirational members yet.

BodyAnswers
ms141985 has answered 41 of 67 total questions.
View all 41 of ms141985's BodyAnswers »

What celebrity body would you most like to have? Why?
Julien Greaux. He's in the most insane condition, everyday I wake up and want to be on his level.
- Updated Jan 17, 2008 10:25pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulders... Ice and rest
- Updated Jan 17, 2008 10:25pm

What is the most common reason that somebody gets injured while lifting?
Lifting too much weight, Poor form
- Updated Jan 17, 2008 10:25pm

View all 41 of ms141985's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 1:12pm

Videos of ms141985
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2007 11:42pm

Favorite Bodybuilding And Fitness Videos
Julien Greaux
Julien Greaux
Play this video Played: 611
Why I like this video: julien is also the man. want to get to his level and get some exposure like him!
MB 10-20-07
MB 10-20-07
Play this video Played: 35
DJ Khaled - Go Hard (Feat. Kanye West  T-Pain) NEW
DJ Khaled - Go Hard (Feat. Kanye West T-Pain) NEW
Play this video Played: 69
Why I like this video: Because you got to go hard...
Last Updated: Nov 15, 2007 11:42pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Oct 18, 2009 4:30pm

Hey everyone.

Haven't been around lately. I took an entire week off. My body was completely beat up. I was down to 162 lbs because of tons and tons of full body circuits and strict dieting. I took a week off from the gym and did alittle bit of cheating on my diet... up to 175 lbs!

As of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 12, 2008 10:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 207 View All Posts
Posts Per Day: 0.23
Last Activity: Nov 17, 2009 7:49am
Recent Threads:


Workout Program:
My training is constantly changing... the number of days during week of training, as well as volume, and intensity levels, I also utilize full body HIT workouts on occasion. but this is currently a "rough" outline of my regiment...

6 days on 1 day off (cardio 20 mins, HIIT) 1 large and 1...
Last Updated: Jun 4, 2007 10:21pm

Favorites
Bodyparts:
Hobbies:
  • bodyboarding
Healthy Foods:
  • grilled chicken
  • brown rice
  • tuna
Supplements:
Last Updated: Apr 19, 2008 8:03pm

Friends (369)









Last Updated: Nov 24, 2009 7:11am

Visitor Comments (277)
[ Leave ms141985 a Comment ]
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 26, 2009 6:42pm
HOPE YOU'RE TRAINING WELL!~ HAPPY THANKSGIVING! DAVE.
Pex zurdok666 [ View Profile ]
Nov 20, 2009 12:04pm
Nice ripped abs.
Me techie4life22 [ View Profile ]
Nov 12, 2009 7:42am
hey sup ur ripped
cawiau [ View Profile ]
Nov 12, 2009 4:33am
Abs are looking amazing in the avi!
My baby boy and I jbunton [ View Profile ]
Nov 5, 2009 7:26am
hey ms141985... = )
Abschest JerryAB [ View Profile ]
Oct 25, 2009 10:53pm
My training is going really great i'm doing well.
New Profile Pic 100 jono1000 [ View Profile ]
Oct 24, 2009 4:51pm
How are things going bro?
Abschest JerryAB [ View Profile ]
Oct 23, 2009 10:09pm
Hey Bro, thx for the add. How are you been? Is training going well?
My baby boy and I jbunton [ View Profile ]
Oct 20, 2009 11:42am
hey you!!! how ya doing???
apfitz [ View Profile ]
Oct 19, 2009 9:02pm
Just read your blog and it answered all my questions. You gave me some good ideas to switch things up. The only problem with the circuit training is hogging a few pieces of equipment while supersetting. People get in the way :)
apfitz [ View Profile ]
Oct 19, 2009 8:55pm
I may have to give circuit training a try to switch things up, especially the weeks I can't get in the gym like I want to. How many sets of each piece of equipment do you do and how many times per week do you do this?
apfitz [ View Profile ]
Oct 17, 2009 11:48am
Looking lean bro. What does your cardio regimen look like?
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Oct 12, 2009 1:42pm
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
xMike516x [ View Profile ]
Oct 10, 2009 2:07pm
Hey Mike! Today was chest/triceps and shoulders for me. My lifts went up by 10lbs for certain exercises. Still struggling with the dumbbell side laterals for my shoulders though. The workout today was fun overall.
Me at 266 jsump2 [ View Profile ]
Oct 10, 2009 11:29am
Hey Mike, Was checking up on how you are doing man? I hope you having a better weekend than I am! Your mostlikely sleeping in the gym with those powerful, killer workouts! LOL! Well just checking up on you to make sure your working hard! J
xMike516x [ View Profile ]
Oct 9, 2009 1:11pm
Your welcome! I wish I was where you are today. School and work make it difficult to follow a eating and workout routine.
My baby boy and I jbunton [ View Profile ]
Oct 8, 2009 7:50am
you dont know. its life and its about learning. If you keep your wall up just to see, you may be able to find out and learn whats real and what you should pass on.
My baby boy and I jbunton [ View Profile ]
Oct 8, 2009 6:44am
its a case of "he doesnt want me right now so I want him" fall for it if you want to but take care of your heart. dont make me come up there! lol, hope you are well Mikey
My baby boy and I jbunton [ View Profile ]
Oct 7, 2009 8:13am
hey, just checking on ya. How ya doing?
Side Abs 2 detour [ View Profile ]
Oct 7, 2009 2:04am
Well, easy to compliment you - look so good :)
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Syntha-6 5lb