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mrxrayman
"To get back in great shape!"

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Progress Pictures


Oldest Newest
Jun 22, 2008 Mar 13, 2009
My starting photo Update

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 1.0 lb (0.5 kg)
Current: 229.0 lb (104.1 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 1, 2009 229.0 lb (104.1 kg) -3.0 lb (-1.4 kg) -1.3 %
Mar 12, 2009 232.0 lb (105.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 1, 2009 233.0 lb (105.9 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 26, 2009 234.0 lb (106.4 kg) 4.0 lb (1.8 kg) 1.7 %
Feb 13, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.7 % Change: -1.4 %
Current: 19.3 % Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 1, 2009 19.3 % -1.4 % -6.8 %
Feb 13, 2009 20.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 24, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -2.0" (-5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 24, 2009 14.0" (35.6 cm) -3.0" (-7.6 cm) -17.6 %
Jun 15, 2008 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.0" (5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 24, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Jun 15, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -0.5" (-1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 24, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Jun 15, 2008 41.5" (105.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 24, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 24, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jun 15, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -2.5" (-6.4 cm)
Current: 11.0" (27.9 cm) Percent Change: -18.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 24, 2009 11.0" (27.9 cm) -2.5" (-6.4 cm) -18.5 %
Jun 15, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 0.0" (0.0 cm)
Current: 53.0" (134.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 24, 2009 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 24, 2009 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Jun 15, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 13, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jun 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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