mrwellfed's Progress

Progress Photos
work in progress
Start
Aug 20, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
341.0Lbs. (155.0kg)
Change: -11.0Lbs. (-5.0kg)
330.0Lbs. (150.0kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2013
330.0Lbs. (150.0kg)
Aug 27, 2015
330.0Lbs. (150.0kg)
Jan 1, 2012
293.5Lbs. (133.4kg)
Goal Expired
36.5Lbs. (16.6kg)
Historical Values
Date Weight Change % Change
Aug 20, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 330.0Lbs. (150.0kg) -5.0Lbs. (-2.3kg) -1.5 %
Oct 21, 2012 335.0Lbs. (152.3kg) 12.0Lbs. (5.5kg) 3.7 %
Aug 23, 2012 323.0Lbs. (146.8kg) -18.0Lbs. (-8.2kg) -5.3 %
Aug 5, 2012 341.0Lbs. (155.0kg) 16.0Lbs. (7.3kg) 4.9 %
Jul 20, 2012 325.0Lbs. (147.7kg) -15.0Lbs. (-6.8kg) -4.4 %
Jun 16, 2012 340.0Lbs. (154.5kg) -1.0Lbs. (-0.5kg) -0.3 %
Dec 5, 2011 341.0Lbs. (155.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2011 341.0Lbs. (155.0kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
99.0%
Change: -39.0%
60.0%
Percent Change: -39.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2013
40.0%
Aug 27, 2015
60.0%
Aug 8, 2013
18.0%
Goal Expired
42.0%
Historical Values
Date Bodyfat Change % Change
Aug 20, 2013 60.0% 20.0% 50.0 %
Aug 8, 2013 40.0% 0.0% 0.0 %
Jun 6, 2013 40.0% -20.0% -33.3 %
Apr 13, 2013 60.0% 20.0% 50.0 %
Oct 21, 2012 40.0% 0.0% 0.0 %
Aug 5, 2012 40.0% 0.0% 0.0 %
Jun 16, 2012 40.0% -59.0% -59.6 %
Dec 2, 2011 99.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
53.0" (134.6cm)
Change: 1.0" (2.5cm)
54.0" (137.2cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 8, 2013 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Dec 2, 2011 53.0" (134.6cm)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 8, 2013 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Dec 2, 2011 18.0" (45.7cm)
Hips

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 2.0" (5.1cm)
28.0" (71.1cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 8, 2013 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Dec 2, 2011 26.0" (66.0cm)
Waist

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -3.0" (-7.6cm)
45.0" (114.3cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 8, 2013 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
Dec 2, 2011 48.0" (121.9cm)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 2.0" (5.1cm)
28.0" (71.1cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 8, 2013 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Dec 2, 2011 26.0" (66.0cm)
Calves

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -1.0" (-2.5cm)
18.0" (45.7cm)
Percent Change: -5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 8, 2013 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Dec 2, 2011 19.0" (48.3cm)
Forearms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -2.0" (-5.1cm)
12.0" (30.5cm)
Percent Change: -14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 8, 2013 12.0" (30.5cm) -2.0" (-5.1cm) -14.3 %
Dec 2, 2011 14.0" (35.6cm)
Shoulders

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 39.0" (99.1cm)
61.0" (154.9cm)
Percent Change: 177.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 8, 2013 61.0" (154.9cm) 39.0" (99.1cm) 177.3 %
Dec 2, 2011 22.0" (55.9cm)
Neck

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Current Progress
Start
Current
20.0" (50.8cm)
Change: -3.0" (-7.6cm)
17.0" (43.2cm)
Percent Change: -15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 8, 2013 17.0" (43.2cm) -3.0" (-7.6cm) -15.0 %
Dec 2, 2011 20.0" (50.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 8, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Jul 20, 2012 6' 2" (1 m 88 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 2, 2011 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
248.0Lbs. (112.7kg)
Change: -10.0Lbs. (-4.5kg)
238.0Lbs. (108.2kg)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 8, 2013 238.0Lbs. (108.2kg) -10.0Lbs. (-4.5kg) -4.0 %
Dec 2, 2011 248.0Lbs. (112.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 8, 2013 221.0Lbs. (100.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 8, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 8, 2013 94.0Lbs. (42.7kg) 31.0Lbs. (14.1kg) 49.2 %
Dec 2, 2011 63.0Lbs. (28.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2013 99.0Lbs. (45.0kg) -26.0Lbs. (-11.8kg) -20.8 %
Dec 2, 2011 125.0Lbs. (56.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 70.0Lbs. (31.8kg)
195.0Lbs. (88.6kg)
Percent Change: 56.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 8, 2013 195.0Lbs. (88.6kg) 70.0Lbs. (31.8kg) 56.0 %
Dec 2, 2011 125.0Lbs. (56.8kg)