Progress & Goals
132 Lbs.
LEAN BODY MASS
198 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
mrwellfed updated his motivation level from 10/10 to 10/10.
Sep 18, 2012 | Likemrwellfed updated his overall goal.
TAKE OFF FAT, REPLACE IT WITH MUSCLE.... GOT TO GET IT DONE....



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mrwellfed updated his weight from 323 Lbs. to 330 Lbs., a 7 Lb. gain in 233 days.