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mrusa04
"Win my first pro show."

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BodyBlog
Photos (8)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Sep 4, 1993 Sep 25, 2009
The beginning... 1993 Day out from 202 Olympia

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -16.0 lb (-7.3 kg)
Current: 219.0 lb (99.5 kg) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 17, 2009 219.0 lb (99.5 kg) 16.5 lb (7.5 kg) 8.1 %
May 11, 2009 202.5 lb (92.0 kg) -25.5 lb (-11.6 kg) -11.2 %
Oct 14, 2008 228.0 lb (103.6 kg) 13.0 lb (5.9 kg) 6.0 %
Aug 14, 2008 215.0 lb (97.7 kg) -23.0 lb (-10.5 kg) -9.7 %
May 15, 2008 238.0 lb (108.2 kg) -3.0 lb (-1.4 kg) -1.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.3 % Change: -3.0 %
Current: 5.3 % Percent Change: -35.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 17, 2009 5.3 % 1.3 % 32.5 %
May 11, 2009 4.0 % -2.5 % -38.4 %
Oct 14, 2008 6.5 % 2.3 % 54.5 %
Aug 14, 2008 4.2 % -2.1 % -32.8 %
May 15, 2008 6.3 % -0.3 % -3.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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