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To:
SkNatural
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From:
mrusa04
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Oct 5, 2009 3:05pm
Congrats on the win this past weekend, bro!
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To:
retread
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From:
mrusa04
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Aug 6, 2009 3:30pm
thanks bro...keep training hard!
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To:
gixxerchick
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From:
mrusa04
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Jun 11, 2009 12:59pm
Sounds like you have some killer bikes as well. Ride safe!
Mark
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To:
Dan Newmire
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From:
mrusa04
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May 20, 2009 6:40am
Thanks, brother...your comments are great appreciated. You look like you are definitely on the right track from your pic. Keep up the good work!
Mark
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To:
mytemple
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From:
mrusa04
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May 4, 2009 10:27am
Thanks, bro. Keep workin' hard!
Mark
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To:
Nick Del Toro
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From:
mrusa04
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May 4, 2009 10:26am
Thanks, bro. Focused on NY and then time to start hammering for improvements before the Olympia!
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To:
DevillDogg
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From:
mrusa04
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Apr 14, 2009 11:28am
Thanks, bro. Keep up the good work!
Mark
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To:
Bambam64
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From:
mrusa04
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Apr 6, 2009 12:56pm
Train hard and stay healthy, bro!
Mark
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To:
CraZ DrtRider17
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From:
mrusa04
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Feb 4, 2009 2:29pm
Win a national show or at least be so marketable that the mags notice you while competing at a national show. good luck!
Mark
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To:
smilley64
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From:
mrusa04
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Jan 20, 2009 2:33pm
Thanks, bro.. I appreciate the support.
Mark
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To:
luke_william
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From:
mrusa04
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Jan 20, 2009 2:33pm
Thanks, bro. Glad you enjoyed A Week in the Dungeon. It was an experience I won't soon forget. Train hard!
Mark
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To:
adi24
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From:
mrusa04
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Jan 20, 2009 2:31pm
I use Lipo-6 and Lipo-6X while dieting for competition, but stay away from fat burners in the off-season. Hope this helps.
Mark
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To:
brandonheat4
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From:
mrusa04
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Jan 14, 2009 5:20pm
I'm workin' on it bro!
Mark
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To:
jasecase
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From:
mrusa04
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Jan 14, 2009 5:19pm
Thanks, bro. Make some noise... I'm going to need all the support I can get!
Mark
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To:
GymininNY
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From:
mrusa04
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Jan 14, 2009 10:41am
Thanks, bro. Keep working hard and never say never!
Mark
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To:
LA MUSCLE
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From:
mrusa04
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Jan 14, 2009 10:40am
Thanks, bro. If you make it to the Ironman, please make some noise for me... I need all the support I can get!
Mark
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To:
Greg Bouyer
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From:
mrusa04
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Jan 14, 2009 10:39am
I have a Yamaha Midnight Star and a Buell Lightening... too busy to ride unfortunately, so I might sell them. Ride safe, brother!
Mark
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To:
Vengence8604
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From:
mrusa04
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Jan 13, 2009 2:14pm
Thanks, bro. Training with Dorian was great experience that I won;t soon forget. Train hard!
Mark
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To:
mikel1009
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From:
mrusa04
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Jan 13, 2009 11:39am
Sorry, bro. I have no idea what horse creatine is.
Mark
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To:
e.blade701
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From:
mrusa04
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Jan 12, 2009 3:35pm
Keep working hard, bro... just need to continue to add mass.
Mark
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