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Mike
SilverbackMike1

updated his Fit Post.

Apr 18, 2024

Im Back! Got the ok to start lifting again, but im starting off slow and high reps. Not use to high reps being a powerlifter but its what i have to do
3 minutes ago |
Dils
Hotspurs11

updated his Fit Post.

Apr 18, 2024

Starting the Old School Labs transformation challenge on the 28th of April. **** hope my mental state is improved by then and I can fully focus on this.
4 minutes ago |
Clay (IG: CN725_Fit)
cnestor725

tracked the workout: Apr. 18, 2024 16:25PM

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 16:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,247 Lbs.
6 minutes ago |
Jess
afrojess

tracked the workout: Apr. 19, 2024 06:56AM

APR
18
2024
WORKOUT LOG:
Apr. 19, 2024 06:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,771.9 Lbs.
32 minutes ago |
Bill Martino
williammartino

updated their Fit Post.

Apr 18, 2024

202lb, not bad considering i was 170 Feb 1st. Started a SARM and im always hungry. No Ego lifting, just staying on my high set high rep routine. Some days i can barely move! Loving this
33 minutes ago |
Rachel
curveygirl

tracked the workout: May. 31, 2023 6:27 PM Workout

APR
18
2024
WORKOUT LOG:
May. 31, 2023 6:27 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,060 Lbs.
34 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Apr. 18, 2024 15:47PM

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,917 Lbs.
38 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs

APR
18
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
27,770 Lbs.
39 minutes ago |
ThompsonHFit

updated their Fit Post.

Apr 18, 2024

Not a very good gym day, but we got through it!👍🏼
42 minutes ago |
Jarad Walker
jpw24

tracked the workout: 💪🏼❤️🖤💛💪🏼

APR
18
2024
WORKOUT LOG:
💪🏼❤️🖤💛💪🏼
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,360 Lbs.
48 minutes ago |
Toney Marquee IG
ToneyMarquee

tracked the workout: Apr. 18, 2024 3:24 PM Workout

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 3:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,410 Lbs.
49 minutes ago |
Chris
j3hatcher

updated his Fit Post.

Apr 18, 2024

51 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 03, 2024 8:30 AM Workout

APR
18
2024
WORKOUT LOG:
Jan. 03, 2024 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 62
EXERCISES
13
SETS
62
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
31,460 Lbs.
52 minutes ago |
Brian Endicott
bdeihc

tracked the workout: Apr. 18, 2024 17:01PM

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 17:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Elizabeth Millard
bearlat

added a new profile photo.

me
me
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2024
1 hour ago