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real name
Mike Hildebrandt
age
gender
Male
location
Boise, ID, US
gym
Axiom Fitness
occupation
Fitness Director/ Online consulting and training/Fitness modeling
Overall Goal
///
Gain Muscle
Build a world class physique.
Progress & Goals
BEFORE
Apr 18, 2007
CURRENT
Jan 24, 2013
200.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Jan 24, 2013
CURRENT BODY FAT
9
%
Nov 12, 2012
PROGRESS HISTORY
Lbs.
2006-01-03,2008-10-06,2009-08-14,2009-09-11,2009-10-11,2009-11-23,2010-03-30,2010-04-22,2010-05-25,2010-07-06,2010-10-26,2010-11-06,2010-12-25,2011-01-09,2011-01-21,2011-03-22,2011-04-04,2011-08-01,2011-09-07,2011-09-14,2011-10-21,2011-11-01,2011-12-13,2012-01-19,2012-01-24,2012-04-21,2012-05-17,2012-05-29,2012-10-01,2012-11-12,2013-01-24
160,225,193,202,212,220,195,190,200,208,210,213,218,223,227,208,202,215,220,222,223,226,230,220,218,196,200,206,210,217,220
%
2006-01-03,2009-08-14,2009-09-11,2009-11-23,2010-03-30,2010-04-01,2010-04-22,2010-05-25,2010-07-06,2010-10-26,2010-11-06,2010-12-25,2011-04-04,2011-08-01,2011-09-14,2011-09-15,2012-01-04,2012-01-19,2012-01-24,2012-04-21,2012-05-17,2012-05-29,2012-10-01,2012-11-12
10,5,8,9,4.9,4.1,4,7,11,8,7.5,8,4.7,9,10,7.5,9,7.5,7.1,3.6,5,4.2,8,9
Lbs.
2006-01-03,2008-10-06,2009-08-14,2009-09-11,2009-10-11,2009-11-23,2010-03-30,2010-04-22,2010-05-25,2010-07-06,2010-10-26,2010-11-06,2010-12-25,2011-01-09,2011-01-21,2011-03-22,2011-04-04,2011-08-01,2011-09-07,2011-09-14,2011-10-21,2011-11-01,2011-12-13,2012-01-19,2012-01-24,2012-04-21,2012-05-17,2012-05-29,2012-10-01,2012-11-12,2013-01-24
144,202.5,183.4,185.8,195,200.2,187,182.4,186,185.1,193.2,197,200.6,205.2,208.8,191.4,192.5,195.6,200.2,205.4,206.3,209.1,209.3,203.5,202.5,188.9,190,197.3,193.2,197.5,200.2
Programs
My Workout Philosophy View My Full Workout Program
mr.symmetry has not added any program information.
My Nutrition Program View My Full Nutrition Program
mr.symmetry has not added any program information.
My Supplement Program View My Full Supplement Program
mr.symmetry has not added any program information.
My Motivation Program View My Full Motivation Program
mr.symmetry has not added any program information.
mr.symmetry Motivation is starting to climb again. Making the commitment to get on stage this fall!
Mar 18, 2013 | Like
Visitor Comments
DarthDoobz
thanks for the add man ! How are you how is your training going? could you do me a favor if your on instagram can you post your instagram name in my bodyblog post on my profile . It would be cool to follow you there too! As I get on Instagram I will give you my name as well! stay in touch
May 7, 2013 2:09am
docpmk
MR. SYMMETRY.
My photos on the WEB won't fit at the moment; for some reason.
Besides that you are a person [WELL-DEFINED & VASCULAR] with many more physical characteristics. Must come up with a word to combined everything GREAT about your BOD.
More Brains together are always better than one. Especially thinking on the same subject.
DOC PMK
May 3, 2013 6:10pm
Shousel
Thanks, tonight makes my 7th night in a row making it to the gym. Pretty proud of myself. :) Specially when 5 of those days I worked 12 hr days. Doubt I could do it without craze supplement as a 2nd wind.
Jan 11, 2013 8:29am
ski96
Thank you so very much!! Currently trying to bulk a little & then I cannot wait to shred down again. You look fantastic in your pics
Jan 6, 2013 10:44am
verababy100
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 6:05am
muscleric
keep bringing it, make this a gr8 week, buddy. BACK/ABS today ready to add some much needed lean mass to my frame. Praise the Lord and keep the faith, man. Peace, Rich
Nov 26, 2012 10:23am
muscleric
Mike, amazing WORLD CLASS physique, buddy. so gr8 to have already achieved your goal at an early age, you can continue, build and motivate others to do the same. Keep bringing it, buddy. Peace, Rich
Nov 23, 2012 8:30pm
Audball723
Thanks!! I was going to call this week, but have been sick and have no voice so I will be emailing you soon!
Nov 19, 2012 1:11pm
BrockBoiPaul
hey hey! Yes from my last show which you trained me on-line for in 2010!!
Nov 13, 2012 2:40pm
weights50
Dang I missed it.. I'll definitely go the next one though. but ya i'm more motivated now then ever, I just got a jump rope so hopefully the lbs. will keep dropping off.
Oct 13, 2012 9:21pm
jusmith4
secrets secrets are no fun, secrets secrets hurt someone. also, ranch in the salad... is a MUST
Oct 12, 2012 12:16pm
mr.symmetry is now friends with regcook72.