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Sun Mar 25 08:55:10 PDT 2012
Fit Status /// View History
Beating this chunk off with a stick!!
May 26, 2012 1:38am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2009
HOW I STARTED:
WHY I LOVE IT:
mrsyac2's Progress & Goals
Progress Photos
Lbs.
2010-05-27, 2009-04-28, 2009-06-12, 2009-07-07, 2009-07-11, 2009-07-15, 2009-07-19, 2009-07-21, 2009-07-25, 2009-08-12, 2009-10-21, 2009-10-23, 2010-04-24, 2010-04-28, 2010-05-23, 2010-05-27
175.0, 171.0, 175.0, 174.0, 176.0, 176.0, 179.0, 177.0, 176.0, 174.0, 181.0, 179.0, 175.0, 172.0, 176.0, 175.0
2010-08-14
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
171 Lbs.
Goal:
160 Lbs.
Aug 14, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
175 Lbs.
May 27, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
mrsyac2's Program
My Workout Program View My Full Workout Program
mrsyac2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mrsyac2 has not added any program information.
My Supplement Program View My Full Supplement Program
mrsyac2 has not added any program information.
My Motivation Program View My Full Motivation Program
mrsyac2 has not added any program information.
About mrsyac2
Latest Forum Posts
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Welcome!
Posted in Training : Dec 28, 2010 10:02pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Captain Ahab
A great way to achieve your goal is by using the free 12 week Body for Life program. I don't know what program you use now but my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in just 12 weeks and I lost over 50 Lb in the same time period by following the Body for Life body transformation program. It not only covers nutrition but also weightlifting and cardio. If you wish more info or if there is ever anything that I can do to be of assistance please feel free to give me a yell.
May 1, 2010 3:06pm
