bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Swoyer Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Swoyer's Last 42 Items:

Page 1 of 5123>>>
Nov 27, 2009
Swoyer changed Weight from 171.5 lbs. to 173.5 lbs., a 2 lb. gain in 9 days
Nov 21, 2009
Swoyer updated Body Stats - Arms: 15.5 ins., Calves: 15.3 ins., Chest: 42.3 ins., Forearms: 12 ins., Neck: 16.5 ins., Shoulders: 46.5 ins., Thighs: 23 ins., Waist: 31 ins.
Swoyer changed Body Fat from 12% to 14%, a gain of 2 percentage points in 196 days
Nov 18, 2009
Swoyer changed Weight from 170 lbs. to 171.5 lbs., a 1.5 lb. gain in 25 days
Nov 13, 2009
Swoyer joined the BodyGroup NO-Beta Bulging Biceps Groups
Oct 24, 2009
Swoyer changed Weight from 166 lbs. to 170 lbs., a 4 lb. gain in 58 days
Aug 27, 2009
Swoyer is inspired by kvkx1111. Reason: "He helped me through PM when I hit a plateau. He gave one of his own routines that led to massive strength gains in the short period of 2 mo... "
Swoyer changed Weight from 164 lbs. to 166 lbs., a 2 lb. gain in 8 days
Aug 26, 2009
Swoyer updated Motivation Level from 8/10 to 10/10
Aug 19, 2009
Swoyer changed Weight from 168.5 lbs. to 164 lbs., a 4.5 lb. loss in 25 days
Page 1 of 5123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Abs SuperFeature