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Overall Goal
///
Transform My Body
I want to look and feel fit while maintaining a healthy eating habit!
goal physique
Bikini Model
Progress & Goals
BEFORE
Dec 31, 2010
CURRENT
May 19, 2013
100.5 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
May 22, 2013
CURRENT BODY FAT
22.7
%
May 19, 2013
PROGRESS HISTORY
Lbs.
2011-11-28,2012-02-02,2012-02-04,2012-02-21,2012-02-25,2012-03-04,2012-11-18,2013-02-10,2013-03-16,2013-05-19,2013-05-22
142,136.5,136,140.5,140.6,141,143,138,131,129.5,130
Jul 21, 2013
123 Lbs.
%
2012-02-02,2012-02-04,2012-02-21,2012-02-22,2012-02-25,2012-11-18,2013-02-10,2013-05-19
24.5,24.4,30,25,25.6,26.2,25,22.7
Jul 21, 2013
18 %
Lbs.
2011-11-28,2012-02-02,2012-02-04,2012-02-21,2012-02-25,2012-03-04,2012-11-18,2013-02-10,2013-03-16,2013-05-19,2013-05-22
107.2,103.1,102.8,105.4,104.6,104.9,105.5,103.5,98.2,100.1,100.5
Programs
My Workout Philosophy View My Full Workout Program
mrstdcline has not added any program information.
My Nutrition Program View My Full Nutrition Program
mrstdcline has not added any program information.
My Supplement Program View My Full Supplement Program
mrstdcline has not added any program information.
My Motivation Program View My Full Motivation Program
mrstdcline has not added any program information.
mrstdcline updated her weight from 131 Lbs. to 129.5 Lbs., a 1.5 Lb. loss in 64 days.
May 19, 2013 | Like
crazymodified and Benz1010 like this.
mrstdcline measured her waist at 30 in., no change in 449 days and measured one other body part.
May 19, 2013
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 9, 2013
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 10, 2013
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
PROGRAM:
12 Week Fat Loss from Jamie Eason
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Women: 20-39
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 8, 2013
PROGRAM:
12 Week Fat Loss from Jamie Eason
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Women: 20-39
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
amouzoucaleb likes this.
mrstdcline updated her weight from 138 Lbs. to 131 Lbs., a 7 Lb. loss in 34 days.
Mar 16, 2013 | LikeVisitor Comments
strongbk22
Congrats on building an amazing figure so what would you say are your favorite muscles to train and which are your least?
May 19, 2013 3:24pm
mrstdcline updated her weight from 129.5 Lbs. to 130 Lbs., a 0.5 Lb. gain in 3 days.