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mrsmarvdeep

"To completely transform my enire being. Inside and out."

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mrsmarvdeep's BodyAnswers

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mrsmarvdeep has answered 28 of 67 Questions.

mrsmarvdeep's Last Three BodyAnswers

What mistakes did you make when you first started working out?
Not lifting as heavy as I could and complaining about everything "Marvdeep" asked me to do.
- Updated May 21, 2009 11:56am

How many reps per set do you usually do? Why?
It varies. "Marvdeep"(hubby/trainer)says it's good to keep the body guessing, but anywhere between 8-20.
- Updated May 21, 2009 4:41am

How many days per week do you lift weights?
5
- Updated Mar 24, 2009 11:49am

All mrsmarvdeep's BodyAnswers By Category

  - Click on any category row to view questions and mrsmarvdeep's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 1 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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