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07/28/09 07/28/09
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Membership Info
Member Since: Jun 29, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 234
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2010 9:52am
Last Forum Post: Never
Last Photo Upload: Jul 28, 2009 8:22am
Last Profile Update: Sep 18, 2009 5:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

mrslate

Overall Goal:  Gain muscle lose fat!

Fit Status:  mrslate has not entered a Fit Status.  Ask mrslate for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ron Robertson
Sex:
Male
Age:
34
Location:
Baton Rouge, Louisiana, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 28, 2009 8:16am

What mrslate Is Up To:
Sep 18, 2009
mrslate changed Body Fat from 14.5% to 14.5%, no change in the past 54 days
mrslate changed Weight from 158 lbs. to 168 lbs., a 10 lb. gain in 54 days
Aug 1, 2009
mrslate updated Motivation Level to 7/10
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 20, 2009
Front pic This member has not uploaded an after progress picture yet.
Last Updated: Jul 26, 2009 11:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2009 5:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 5:30am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle lose fat!
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 28, 2009 7:20pm

Members That Inspire mrslate:
METALGEAR16 [ BodySpace ]
We're bout the same height and size but my bodyfat is way off way off!!!
View all 1 members who inspire mrslate »

BodyAnswers
mrslate has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 28, 2009 7:20pm

Videos of mrslate
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 7:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 7:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Feb 01, 2005
Reason: Taste good. Ive had good results from this protein
Universal Animal Pak, 44 Paks
Started: Jan 01, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jul 02, 2007
Reason: 
Last Updated: Jul 29, 2009 10:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 3, 2010 9:51am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Wrestling
  • MMA
Last Updated: Jul 15, 2007 4:03pm

Friends (2)


Last Updated: Jul 29, 2007 10:10am

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