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Membership Info
Member Since: Jun 6, 2007
BodyBlog Started: Jul 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 426
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 20, 2007 7:37am
Last Forum Post: Jul 29, 2007 10:46pm
Last Photo Upload: Never
Last Profile Update: Jul 29, 2007 11:20pm
Last Blog Post: Jul 29, 2007 9:35pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 1
mrskvacik

"I'd like to get down to my pre-pregnancy weight of 120 lbs."

Personal Info And Background:
Real Name: Sylvia
Sex: Female
Age: 25
Location: Kansas, United States
Occupation: Stay-at-Home Mom
Personal Website:
Gym:
Gym Location:
When I Started: Jun, 2007
How I Started: I'm just starting to lose some baby weight. I'm not going to be hard-core, but I do want my rockin' body back!!
Why I Love It:
How I Stay Motivated: I look in the mirror and don't see much that I'm happy about!
BB Accomplishments:
Forum Signature:
Last Updated: Jun 6, 2007 11:02am

Progress Pictures
Jun 6, 2004 Jun 6, 2007
My motivation Front view of post-baby body
This is one of our engagment pictures--about 3 years ago. I was so thin before I had our daughter!! My motivation is get at least some semblance of my old self back...My husband and I kind of swapped places. He's lost quite a bit of weight and I've gained it!  I'm embarressed to post these, but maybe it will keep my butt motivated!! I don't look too bad from the front (don't look too close at the saddle bags!), except that my stomach is much whiter than the rest of me...lol.
Last Updated: Jun 15, 2007 8:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 29, 2007 10:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2007 10:21pm

Goals:
Main Goal: Lose Fat
Goal (Short): I'd like to get down to my pre-pregnancy weight of 120 lbs.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 15, 2007 10:23am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 15, 2007 10:23am

Videos of mrskvacik
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Last Updated: Jun 15, 2007 10:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 15, 2007 10:23am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 29, 2007 9:35pm

I created my site almost two months ago and didn't start an exercise program.  How stupid is that??  I can't just visualize the pounds away.  On top of that, my doctor is worried that I might have something wrong with my heart.  Not exactly the best time to get started with a game plan,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 15, 2007 10:23am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2007 11:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Any kind of fruit
Cheat Foods:
  • Carbs!!
Last Updated: Jun 6, 2007 1:14pm

Friends (4)
mcdowellm84
 

CJSteel
 

jenna1969
 

SFCTODD
HUMMWV Pull UP HILL.  Total Weight is over 6,000 l
 

Last Updated: Jul 29, 2007 11:20pm

Visitor Comments (4)
[ Leave mrskvacik a Comment ]
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 30, 2007 2:29pm
Glad to hear that you are back at it. Powerwalking is a good thing for cardio and really can get your heart rate up even better than running. Are you going to be doing any workouts with weights? I wish you success.
mcdowellm84 [ View Profile ]
Jul 29, 2007 11:49pm
Thanks for the add. This is something that most people stress on here. Try not to focus on your weight. Try more to focus on the composition of your body. Muscle weighs more than fatty tissue. Muscles also burns fat. So increasing the amount of muscle in your body will add more pounds to your frame, but it will also cause your resting metabolic rate to go up. This basically makes your body a fat-burning machine even when it's resting.
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 26, 2007 6:25pm
How goes the workouts and the goal of hitting your pre-pregnancy weight? I wish you much success
HUMMWV Pull UP HILL.  Total Weight is over 6,000 l SFCTODD [ View Profile ]
Jun 6, 2007 2:19pm
Thats no problem, I ment what I said thou, sometimes we can be our worst credic. But keep up the awsom work and if you ever have any questions dont hesitate to ask.
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