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mrskalee
"My goal is to lose 22 pounds of fat and build more muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -7.9 %

  Start Current Goal Remaining  
  Jul 12, 2008 Dec 23, 2009 Sep 18, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 140.0 lb (63.6 kg) 130.0 lb (59.1 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Oct 17, 2008 140.0 lb (63.6 kg) -16.0 lb (-7.3 kg) -10.3 %
Jul 28, 2008 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
Jul 12, 2008 152.0 lb (69.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.8 % Change: -4.8 %
Current: 19.0 % Percent Change: -20.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 17, 2008 19.0 % -4.8 % -20.2 %
Jul 12, 2008 23.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 14, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Oct 17, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jul 12, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.8" (2.0 cm)
Current: 13.8" (35.1 cm) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 28, 2008 13.8" (35.1 cm) 0.8" (2.0 cm) 6.2 %
Jul 12, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 28, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jul 12, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -8.5" (-21.6 cm)
Current: 25.0" (63.5 cm) Percent Change: -25.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2008 25.0" (63.5 cm) -8.0" (-20.3 cm) -24.2 %
Jul 28, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Jul 12, 2008 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.5" (-3.8 cm)
Current: 22.0" (55.9 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 28, 2008 22.0" (55.9 cm) -1.5" (-3.8 cm) -6.4 %
Jul 12, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.4" (36.6 cm) Change: -0.9" (-2.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 28, 2008 13.5" (34.3 cm) -0.9" (-2.3 cm) -6.3 %
Jul 12, 2008 14.4" (36.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.7" (24.6 cm) Change: 0.3" (0.8 cm)
Current: 10.0" (25.4 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 28, 2008 10.0" (25.4 cm) 0.3" (0.8 cm) 3.1 %
Jul 12, 2008 9.7" (24.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.8" (106.2 cm) Change: 1.2" (3.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 28, 2008 43.0" (109.2 cm) 1.2" (3.0 cm) 2.9 %
Jul 12, 2008 41.8" (106.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.8" (35.1 cm) Change: -0.8" (-2.0 cm)
Current: 13.0" (33.0 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 28, 2008 13.0" (33.0 cm) -0.8" (-2.0 cm) -5.8 %
Jul 12, 2008 13.8" (35.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 45.0 lb (20.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 69.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2009 110.0 lb (50.0 kg) 30.0 lb (13.6 kg) 37.5 %
Oct 17, 2008 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Jul 28, 2008 70.0 lb (31.8 kg) -24.0 lb (-10.9 kg) -25.5 %
Jul 20, 2008 94.0 lb (42.7 kg) 29.0 lb (13.2 kg) 44.6 %
Jul 12, 2008 65.0 lb (29.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 15.0 lb (6.8 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 17, 2008 145.0 lb (65.9 kg) -4.0 lb (-1.8 kg) -2.7 %
Jul 28, 2008 149.0 lb (67.7 kg) 9.0 lb (4.1 kg) 6.4 %
Jul 20, 2008 140.0 lb (63.6 kg) 10.0 lb (4.5 kg) 7.7 %
Jul 12, 2008 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 25.0 lb (11.4 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 38.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 14, 2009 90.0 lb (40.9 kg) 17.0 lb (7.7 kg) 23.3 %
Oct 17, 2008 73.0 lb (33.2 kg) 22.0 lb (10.0 kg) 43.1 %
Jul 28, 2008 51.0 lb (23.2 kg) -22.0 lb (-10.0 kg) -30.1 %
Jul 20, 2008 73.0 lb (33.2 kg) 8.0 lb (3.6 kg) 12.3 %
Jul 12, 2008 65.0 lb (29.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 7.0 lb (3.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 13.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 14, 2009 58.0 lb (26.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2008 58.0 lb (26.4 kg) 8.0 lb (3.6 kg) 16.0 %
Jul 28, 2008 50.0 lb (22.7 kg) 17.0 lb (7.7 kg) 51.5 %
Jul 20, 2008 33.0 lb (15.0 kg) -18.0 lb (-8.2 kg) -35.3 %
Jul 12, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 7.0 lb (3.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 13.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2008 58.0 lb (26.4 kg) 32.0 lb (14.5 kg) 123.1 %
Jul 20, 2008 26.0 lb (11.8 kg) -25.0 lb (-11.4 kg) -49.0 %
Jul 12, 2008 51.0 lb (23.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 8.0 lb (3.6 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2008 73.0 lb (33.2 kg) 3.0 lb (1.4 kg) 4.3 %
Jul 28, 2008 70.0 lb (31.8 kg) -9.0 lb (-4.1 kg) -11.4 %
Jul 20, 2008 79.0 lb (35.9 kg) 14.0 lb (6.4 kg) 21.5 %
Jul 12, 2008 65.0 lb (29.5 kg)


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