Last Visit: May 29, 2007 1:32pm Last Forum Post:Never Last Photo Upload: May 15, 2007 9:46pm Last Profile Update: May 7, 2007 8:09am Last Blog Post: May 14, 2007 8:54am
"I want to totally transform my body!!! First I would like to loose about 10 lbs of fat. I also want to work on reducing my total body fat percentage between 10-15 % body fat."
Personal Info And Background:
Real Name:
Jessica J. Coates
Sex:
Female
Age:
29
Location:
Birmingham, Alabama, United States
Occupation:
Human Resource Analyst
Personal Website:
Gym:
YMCA
Gym Location:
Downtown Birmingham, Al
When I Started:
Mar, 2006
How I Started:
After the birth of my son (2nd child)Zion, I was determined to loose the extra weight and return to my normal weight range of 125-135 lbs. My husband and I took turns during the week going to the YMCA after work. Presently, I am setting the goal of totally transforming my body to look and feel more like an athlete. Today I weigh about 138 lbs. I want to loose about
8-10 lbs and build muscle!!! I am about 26% body fat, I would like to get down to 10-15% body fat.
Why I Love It:
Working out helps me clear my mind. This is something I take pleasure in because I am working on maintaining my health and physical appearance!!
How I Stay Motivated:
Well to be honest, my motivations change from time to time. After giving birth to my son, the extra weight and my reflection in the mirrow was my motivation. Now I am motivated because I have a goal that I want to conquer!
BB Accomplishments:
I have not accomplished it yet!
Forum Signature:
Last Updated: May 3, 2007 1:22pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I want to totally transform my body!!! First I would like to loose about 10 lbs of fat. I also want to work on reducing my total body fat percentage between 10-15 % body fat.
Goal (Long):
I have always wanted to work on sculpting my body to look more athletic and lean. Before motherhood, I never had to deal with weight fluctuation or extra body fat around by abdominal area. I want to take on this challege and prove to myself that once again I can do anything. I also want to put my swim suit on or walk naked in front of my husband without having to suck my little stomach in!!! First I want to loose about 10 lbs of body fat and then maintain a consistant 3 -5 day workout that will help me get cut up!! I am beginning now (May 2007) and setting a 6 month goal.
