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Progress & Goals
117 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
Shaun T's INSANITY
(August 2012)
I finished up my year of Lean Eating and am so grateful to the program. I will use all I have learned and incorporate it into my lifestyle. I am moving on to something new, Shaun T's INSANITY program. I felt a need for something really moving and intense. It sure is that. I find doing new and different workouts is most beneficial and keeps me interested. I hope everyone is being healthy and enjoying the journey!
(March 2012)
I have been following Precision Nutrition's Lean Eating program for women since mid July 2011. It's been a slow, methodical process of changing lifelong bad habits and creating new heathy ones. Although I'm having great success with the program, it hasn't felt like it's taken anything away from my life. Sometimes it doesn't feel like I'm doing enough and yet I am getting all the results I was hoping for. It encompasses all aspects of our minds, bodies and souls in becoming truly healthy living humans.
(2008)
I am using Tony Horton's P90X Program.
It incorporates strength training, Yoga, Plyometrics, Kenpo, and Stretching into daily workouts to cause muscle confusion so you get the most all around workout with maximum benefit. They don't call it Xtreme! for nothin'!
I should complete this program just before Thanksgiving. Boy, will I be thankful when I'm through it, I know that for sure!
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
mrschetlee Joined CrossFit 208 Feb. 13, 2013. I had no idea what I was walking into! I am sooo glad I joined. I love it so much!
Apr 22, 2013 | Likemrschetlee updated her weight from 142 Lbs. to 156 Lbs., a 14 Lb. gain in 357 days.
Apr 22, 2013 | Likemrschetlee updated her workout program.
(August 2012) I finished up my year of Lean Eating and am so grateful to the program. I will use all I have learned and incorporate it into my lifestyle. I am moving on to something new, Shaun T's INSANITY program. I felt a need for something really moving and intense. It sure is that. I find doing new and different workouts is most beneficial and keeps me interested. I hope everyone is being healthy and enjoying the journey! (March 2012) I have been following Precision Nutrition's...
Go to workout programVisitor Comments
mrschetlee joined Cross Fit 208 (Nampa, Idaho).
Date Joined: February 2013
Location: Nampa, Idaho (United States)