Bodybuilding.com Information Motivation Supplementation
in:
mrschetlee
25%
bf
156 Lbs.
wt
5'8"
ht
BodySpace Member
mrschetlee
You are viewing your public profile.

Reputation:

Member Since: Dec 8, 2004

Last Visit: Apr 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Kathleen
age
57
gender
Female
location
Nampa, ID, US
gym
Cross Fit 208
occupation
Overall Goal
///
Transform My Body
To be the best I can be and have a blast doing it!
goal physique
Fit Woman

Progress & Goals

BEFORE
Jul 14, 2011
CURRENT
Mar 23, 2012

117 Lbs.

LEAN BODY MASS

39 Lbs.

BODY FAT

CURRENT WEIGHT
156
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Apr 22, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-08-25,2008-10-04,2011-02-01,2011-03-09,2011-08-23,2011-09-19,2011-09-24,2011-10-03,2011-10-08,2011-10-15,2012-01-09,2012-02-25,2012-03-03,2012-03-24,2012-04-30,2013-04-22
154,144,165,162,156,156,156,154,154,154,151,148,146,144,142,156
Aug 19, 2013
132.2 Lbs.
%
2008-08-25,2008-10-04,2011-08-23,2011-09-24,2011-10-15,2012-01-09,2012-02-25,2012-03-25,2013-04-22
28,22.6,27,27,24,24,23,19,25
Aug 19, 2013
16 %
Lbs.
2008-08-25,2008-10-04,2011-02-01,2011-03-09,2011-08-23,2011-09-19,2011-09-24,2011-10-03,2011-10-08,2011-10-15,2012-01-09,2012-02-25,2012-03-03,2012-03-24,2012-04-30,2013-04-22
110.9,111.5,127.7,125.4,113.9,113.9,113.9,112.4,112.4,117,114.8,114,112.4,116.6,115,117

LATEST MEASUREMENTS

  • Waist
    29" a loss of 0.5" in 7 days
    Mar 3, 2012
  • Arms
    11" a loss of 0.5" in 7 days
    Mar 3, 2012
  • Chest
    35" no change in 7 days
    Mar 3, 2012
  • Thighs
    20" no change in 7 days
    Mar 3, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Shaun T's INSANITY

(August 2012)

I finished up my year of Lean Eating and am so grateful to the program. I will use all I have learned and incorporate it into my lifestyle. I am moving on to something new, Shaun T's INSANITY program. I felt a need for something really moving and intense. It sure is that. I find doing new and different workouts is most beneficial and keeps me interested. I hope everyone is being healthy and enjoying the journey!

 

 

(March 2012)

I have been following Precision Nutrition's Lean Eating program for women since mid July 2011. It's been a slow, methodical process of changing lifelong bad habits and creating new heathy ones. Although I'm having great success with the program, it hasn't felt like it's taken anything away from my life. Sometimes it doesn't feel like I'm doing enough and yet I am getting all the results I was hoping for. It encompasses all aspects of our minds, bodies and souls in becoming truly healthy living humans.

 

(2008)

I am using Tony Horton's P90X Program.

It incorporates strength training, Yoga, Plyometrics, Kenpo, and Stretching into daily workouts to cause muscle confusion so you get the most all around workout with maximum benefit. They don't call it Xtreme! for nothin'!

I should complete this program just before Thanksgiving. Boy, will I be thankful when I'm through it, I know that for sure!

My Nutrition Program View My Full Nutrition Program

mrschetlee has not added any program information.

My Supplement Program View My Full Supplement Program

mrschetlee has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Try staying ahead of 2 younger daughters! I love it when they can't keep up with me! I don't know that I stay motivated as much as I am a creature of habit.

What mrschetlee Is Up To

mrschetlee joined Cross Fit 208 (Nampa, Idaho).

Date Joined: February 2013
Location: Nampa, Idaho (United States)

Apr 22, 2013

mrschetlee Joined CrossFit 208 Feb. 13, 2013. I had no idea what I was walking into! I am sooo glad I joined. I love it so much!

Apr 22, 2013 |
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mrschetlee updated her body fat from 19% to 25%, a gain of 6% in 393 days.

Apr 22, 2013 |
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mrschetlee updated her weight from 142 Lbs. to 156 Lbs., a 14 Lb. gain in 357 days.

Apr 22, 2013 |
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mrschetlee updated her workout program.

(August 2012) I finished up my year of Lean Eating and am so grateful to the program. I will use all I have learned and incorporate it into my lifestyle. I am moving on to something new, Shaun T's INSANITY program. I felt a need for something really moving and intense. It sure is that. I find doing new and different workouts is most beneficial and keeps me interested. I hope everyone is being healthy and enjoying the journey!     (March 2012) I have been following Precision Nutrition's...

Go to workout program
Aug 16, 2012

mrschetlee updated her weight from 144 Lbs. to 142 Lbs., a 2 Lb. loss in 37 days.

Apr 30, 2012

About Me

About Me:
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Visitor Comments

doctorstacy
doctorstacy wow before and after pics show great progess, abdomen is flattening. great progress Jan 13, 2012 12:00pm
phoenixnv22
phoenixnv22 Sweet now you can rock those pull ups. Won't take long before you're unassisted!! Jan 13, 2012 6:54am
phoenixnv22
phoenixnv22 Awesome job! Keep up the great work. Mar 9, 2011 7:20pm
phoenixnv22
phoenixnv22 "On the road again"!! Great job, I'm so proud. Feb 10, 2011 8:05pm
ejlester
ejlester And I'm back... Aug 11, 2009 10:41am
ejlester
ejlester Hey mamacita! Just wanted to say, I love Chalean Extreme. I am so sore today. It's like P90X in half the time. Keep on rockin'! Jan 27, 2009 8:54am
sensiD
sensiD Welcome to the site and keep outruning your kids! Jan 15, 2009 11:22am
ejlester
ejlester You look awesome Mom. Definitely my inspiration! I'm so proud. Here's to the next 6 weeks... Oct 6, 2008 10:24am
ejlester
ejlester How's it going? Are you shocked we are almost done with week 5 already? I know I am. Sep 25, 2008 9:34am
phoenixnv22
phoenixnv22 Hey where are you? What's been going on, how are the workouts? Sep 10, 2008 7:48pm
ejlester
ejlester I can't believe it has been 2 weeks already. Are you feeling good? I know I am. Sep 8, 2008 9:25am
phoenixnv22
phoenixnv22 Hope things are going well for you. I am really excited and looking forward to the rest week (4). That's when all of the magic happens. Sep 3, 2008 10:10pm
phoenixnv22
phoenixnv22 We love nothing more than to challenge with you. I enjoy pushing each other to out limits and even the trash talking at times. :) This time it's all the way baby! Aug 29, 2008 4:59pm
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