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real name
Matthew Plese
age
24
gender
Male
location
Woodridge, IL, US
gym
Life Time Fitness
occupation
Accountant
Overall Goal
///
Compete
Complete athletic training and superior fitness.
goal physique
Fitness Model
Progress & Goals
BEFORE
Jul 2, 2012
CURRENT
Apr 14, 2013
146.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Apr 14, 2013
CURRENT BODY FAT
14
%
Apr 14, 2013
PROGRESS HISTORY
Lbs.
2012-07-07,2012-10-20,2013-01-20,2013-01-26,2013-01-31,2013-04-14
180,177,165,165,165,170
Oct 01, 2015
181.1 Lbs.
%
2012-07-07,2013-04-14
15,14
Lbs.
2012-07-07,2012-10-20,2013-01-20,2013-01-26,2013-01-31,2013-04-14
153,150.4,140.2,140.2,140.2,146.2
Programs
My Workout Philosophy View My Full Workout Program
mrplese has not added any program information.
My Nutrition Program View My Full Nutrition Program
mrplese has not added any program information.
My Supplement Program View My Full Supplement Program
mrplese has not added any program information.
My Motivation Program View My Full Motivation Program
mrplese has not added any program information.
mrplese Great week in the gym. Looking forward to exercising this weekend too :)
Apr 20, 2013 | Likemrplese Motivated to hit up another week at the gym! Almost tennis time of year! And cycling season is here too.
Apr 14, 2013 | Like
mrplese measured his arms at 13 in., a gain of 1 in. in 203 days and measured 8 other body parts.
Jan 26, 2013Visitor Comments
mrplese has no comments on his page.
mrplese measured his arms at 13.5 in., a gain of 0.5 in. in 90 days and measured 8 other body parts.