mrparadisecup 
"Vote for me.....
http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm"
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To:
jumper11
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From:
mrparadisecup
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Dec 11, 2009 5:07pm
wassup!
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To:
iron.maiden
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From:
mrparadisecup
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Dec 3, 2009 4:05pm
Honestly, I don't really know. Right now I'm so focused on my up coming shows. I'm really making some awesome improvements, can't wait to show it off!
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To:
Romantic1983
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From:
mrparadisecup
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Dec 3, 2009 4:04pm
In the picture I was using Protan but I switched to Jan Tana. I think it's better. The secret to good color is to get a good natural tan before you start painting.
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To:
iron.maiden
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From:
mrparadisecup
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Dec 3, 2009 1:51am
thanks.....if there is anything I can help you out with just let me know......btw, you're looking fabulous!
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To:
iron.maiden
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From:
mrparadisecup
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Dec 2, 2009 4:05pm
thanks for the comp.......so how are you doing?
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To:
Madbee
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From:
mrparadisecup
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Nov 23, 2009 11:37am
about 4%
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To:
profuzz
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From:
mrparadisecup
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Nov 17, 2009 3:05pm
ok, keep in touch!
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To:
profuzz
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From:
mrparadisecup
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Nov 17, 2009 1:08am
I train my traps first.......not to heavy but a lot of squeezing.
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To:
profuzz
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From:
mrparadisecup
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Nov 16, 2009 3:52pm
you can work them with shoulders or back, it's up to you what works best.
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To:
profuzz
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From:
mrparadisecup
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Nov 15, 2009 12:26pm
if it is sore the next day, that's a good thing. That means you got a good workout and now your body is recovering. If it is sore for a couple of days, that could mean you are not eating or sleeping enough so your recovery is not as fast as it should be.
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To:
Brittany0G
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From:
mrparadisecup
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Nov 10, 2009 3:47pm
wassup!
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To:
liveandlove
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From:
mrparadisecup
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Nov 6, 2009 4:30pm
wassup.....
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To:
mpacheco
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From:
mrparadisecup
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Nov 6, 2009 11:54am
wassup
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To:
RNTobyfan
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From:
mrparadisecup
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Nov 6, 2009 3:34am
me too, keep me posted.
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To:
RNTobyfan
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From:
mrparadisecup
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Nov 5, 2009 3:42pm
wassup!
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To:
Jenna_Renee
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From:
mrparadisecup
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Nov 1, 2009 3:24pm
wassup!
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To:
Simmilou
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From:
mrparadisecup
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Oct 31, 2009 1:33am
wassup
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To:
LiciKing
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From:
mrparadisecup
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Oct 30, 2009 7:34pm
hey.....
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To:
licious
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From:
mrparadisecup
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Oct 28, 2009 9:56pm
training hard........
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To:
licious
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From:
mrparadisecup
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Oct 28, 2009 6:26pm
wassup
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