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Membership Info
Member Since: Nov 2, 2007
BodyBlog Started: Dec 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 575
Forum Posts: 14
BodyBlog Entries: 4
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Apr 13, 2009 10:04pm
Last Forum Post: Dec 28, 2007 9:45pm
Last Photo Upload: Sep 19, 2008 8:47pm
Last Profile Update: Oct 14, 2008 6:41pm
Last Blog Post: Aug 18, 2008 8:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

mromain1

Overall Goal:  gain solid rockhard muscle

Fit Status:  mromain1 has not entered a Fit Status.  Ask mromain1 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
matt romain
Sex:
Male
Age:
27
Location:
New York, United States
Occupation:
heavy equipment operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
always been fit and active,and worked out on and off for around 9 years but not serious.then one day i made a commitment to my self and went on it hard.
Why I Love It:
seeing your body transform,the way you can choose your body to look,feel better look better and have more energy.
How I Stay Motivated:
friends family and self motivation.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 18, 2008 9:41pm

What mromain1 Is Up To:
Mar 14, 2009
mromain1 updated Motivation Level to 10/10 and said: "summer is comming"
Feb 24, 2009
mromain1 updated Body Stats - Arms: 14.5 ins.
mromain1 changed Weight from 158.8 lbs. to 161 lbs., a 2.2 lb. gain in 156 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 17, 2007 Sep 16, 2008
Last Updated: Sep 19, 2008 8:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 14, 2008 6:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2008 6:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
gain solid rockhard muscle
Goal (Long):
(transform to compition physique)and amass as much strength as possible.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2008 8:22pm

Members That Inspire mromain1:
mromain1 does not have inspirational members yet.

BodyAnswers
mromain1 has answered 53 of 67 total questions.
View all 53 of mromain1's BodyAnswers »

What is your favorite shoulder building exercise?
overhead dumbbell press
- Updated Sep 19, 2008 8:23pm

What is your favorite forearm building exercise?
forearm curls
- Updated Sep 19, 2008 8:22pm

What is your favorite leg building exercise?
leg press
- Updated Sep 19, 2008 8:22pm

View all 53 of mromain1's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2008 8:22pm

Videos of mromain1
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2008 8:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2008 8:22pm

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
NxLabs vaso
NxLabs vaso

Started: Jan 02, 2008
Reason: 
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Jul 02, 2008
Reason: 
Muscle Asylum Project Creadex, 168 Caplets
Started: Jul 02, 2008
Reason: 
Last Updated: Aug 18, 2008 9:53pm

Supplement Reviews
MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Chocolate
Review:  ok product hard to mix and the taste is not too great
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Dec 1, 2007 9:03pm

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 14, 2009 10:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 1, 2007 9:03pm

Favorites
Magazines:
  • muscle development
  • REPs
  • mens health
Workout Music:
  • anything that gets me pumped
Supplements:
Last Updated: Aug 18, 2008 9:44pm

Friends (5)





Last Updated: Sep 21, 2008 4:06pm

Visitor Comments (2)
[ Leave mromain1 a Comment ]
8-12-09 FitCent [ View Profile ]
Sep 21, 2008 9:23pm
Thanks bro! Been training hard! Keep up the good work yourself and stay strong!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 20, 2008 5:08pm
Matt, great progress. You've got a totally lean, muscular build ... kudos!
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