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Fit Status /// View History
Still on it.....
May 26, 2012 1:38am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2010
HOW I STARTED:
I wanted to feel and look good. Working out makes me feel good inside and look great outside.
WHY I LOVE IT:
I like working out because it makes me feel good. Right after a workout the burn feels great and I also feel more energetic. It just puts my body more at ease as it relieves a lot of tension.
mrnyore's Progress & Goals
Progress Photos
Lbs.
2010-05-30, 2010-05-07, 2010-05-08, 2010-05-10, 2010-05-11, 2010-05-12, 2010-05-17, 2010-05-22, 2010-05-24, 2010-05-30, 2010-06-06, 2010-06-08, 2010-06-09, 2010-06-12, 2010-06-18, 2010-06-25, 2010-06-26, 2010-07-03, 2010-07-10, 2010-07-17, 2010-08-11, 2010-08-29, 2010-09-11, 2010-09-14, 2010-09-23, 2010-10-02, 2010-10-10, 2010-11-02, 2010-11-09, 2010-11-17, 2010-12-10, 2011-01-22, 2011-08-14, 2011-09-09, 2012-01-27
179.0, 180.0, 179.0, 180.0, 181.0, 179.75, 180.0, 181.0, 180.0, 179.0, 179.5, 180.0, 181.0, 182.0, 183.0, 184.0, 185.0, 185.0, 185.0, 185.0, 180.0, 182.0, 182.0, 181.0, 180.0, 180.0, 179.0, 178.0, 178.0, 178.0, 177.0, 177.0, 179.0, 180.0, 178.0
2010-08-31
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
180 Lbs.
Goal:
190 Lbs.
Aug 31, 2010
%
2010-08-15, 2010-05-09, 2010-05-17, 2010-05-30, 2010-06-06, 2010-06-13, 2010-06-17, 2010-07-10, 2010-08-11, 2010-08-15, 2010-09-11, 2010-09-14, 2010-09-25, 2010-10-02, 2010-10-09, 2010-11-09, 2010-12-10, 2011-08-14, 2011-11-23
8.4, 12.7, 10.6, 8.4, 8.4, 10.6, 10.0, 10.6, 8.4, 8.4, 8.0, 7.0, 6.0, 7.0, 6.0, 6.0, 6.0, 6.0, 6.0
2010-09-30
6 %
TIME UNTIL GOAL:
Expired
Start:
12.7%
Goal:
6%
Sep 30, 2010
Lbs.
2010-05-07, 2010-05-08, 2010-05-10, 2010-05-11, 2010-05-12, 2010-05-17, 2010-05-22, 2010-05-24, 2010-05-30, 2010-06-06, 2010-06-08, 2010-06-09, 2010-06-12, 2010-06-18, 2010-06-25, 2010-06-26, 2010-07-03, 2010-07-10, 2010-07-17, 2010-08-11, 2010-08-29, 2010-09-11, 2010-09-14, 2010-09-23, 2010-10-02, 2010-10-10, 2010-11-09, 2010-11-17, 2010-12-10, 2011-08-14
157.1, 156.3, 157.1, 158.0, 156.9, 160.9, 161.8, 164.9, 164.0, 164.4, 164.9, 165.8, 162.7, 164.7, 165.6, 166.5, 165.4, 165.4, 165.4, 164.9, 167.4, 167.4, 168.3, 169.2, 167.4, 168.3, 167.3, 167.3, 166.4, 168.3
Current LBM:
167.3 Lbs.
Jan 27, 2012
Latest Bodystats
Changed weight from 180Lbs. to 178Lbs.
2Lbs. loss in the last 140 days
Jan 27, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 178Lbs.
2Lbs. loss in the last 140 days
Jan 27, 2012
Latest Bodystats
Changed weight from 180Lbs. to 178Lbs.
2Lbs. loss in the last 140 days
Jan 27, 2012
mrnyore's Program
My Workout Program View My Full Workout Program
mrnyore has not added any program information.
My Nutrition Program View My Full Nutrition Program
mrnyore has not added any program information.
My Supplement Program View My Full Supplement Program
mrnyore has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I remember this quote: "Pain is temporary. It may last for a minute. It may last for an hour. It may last for a day, or it may even last for a year. But, eventually, it will subside and something else will take it's place. If you quit however, it will last forever."
About mrnyore
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Your Most Effective Ab Exercise?
Posted in Training : Dec 28, 2010 5:58pmI've been experimenting with different ab exercises and I'm curious to know which one gets results hands down. List your all time favorite and why do you think it rocks over others.
Lifting Plateau!! No!!!!
Posted in Training : Dec 28, 2010 5:58pmI went in approx 1 week after my last workout and couldn't even shoulder press the same dumbbells as the week before. I know 1 week is long enough recovery time for muscles to grow and adapt. I gave it my all. What's up with that? Any thoughts?
Welcome!
Posted in Training : Dec 28, 2010 5:58pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
blaquesilence2
you ain't lying..that workout was something out of this world..and yeah I did my research and made sure I only took my one scoop. I felt like I could workout forever. It should be called Insane! Thanks for the warning though!
Nov 29, 2010 4:40pm
blaquesilence2
Thanks for adding me. Your transformation is going great!! It's great to be a on a site where you can get motivation and encouragement..so yes lets get it!
Nov 17, 2010 5:27am
HardgainerII
appears you have reached and surpassed your goal, great job stick with it!
Nov 11, 2010 9:25pm
guest
Let's Get It!
Nov 7, 2010 7:58pm
royboy01
Great definition bro... I'm slowly gaining now as well. Loading up on the protein and carbs and lifting heavy.
Oct 4, 2010 10:09am
HardgainerII
great advice will start tracking today thanks a lot yes sir will not quit! keep doing your thing!
Sep 7, 2010 3:59pm
kingofsand21
good work man, the progres pics show you have done alot in a little time.
Aug 23, 2010 5:34pm
LadyIsis6910
Workouts are just starting back after a short break, I'm sure it will be fabulous once again. How are you?
Aug 18, 2010 10:27am
jaypeajay
Thanks! And you know what? The deadline definitely has me feeling the pressure to get to it. Go figure. :-)
Jul 13, 2010 4:38am