Do you have any type of chronic disease or condition?
Yes
What is it?
Scoliosis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Lifting has given me great muscle control which allows me to contract isolated muscles to correct and straighten my spinal curve.
- Updated Apr 13, 2009 8:44pm
What should look for in a gym? What should you avoid?
I personally ideally look for a gym with as little cardio equipment as possible(waste of space to 99% of the people that ATTEMPT to workout on them) and an extensive free weight set. A gym that has a decent proportion of attractive girls is a plus too. Ya know, for motivation.I personally ideally look for a gym with as little cardio equipment as possible(waste of space to 99% of the people that ATTEMPT to workout on them) and an extensive free weight set. A gym that has a ...more
- Updated Apr 13, 2009 8:37pm
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