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Membership Info

Member Since: Jan 15, 2005
BodyBlog Started: Mar 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 2,914

Forum Posts: 206
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : mrmsklrthn27 10

Activity

Last Visit: Nov 22, 2009 7:24pm
Last Forum Post: Apr 4, 2009 6:51pm
Last Photo Upload: Nov 3, 2007 3:36am
Last Profile Update: Nov 12, 2009 8:23am
Last Blog Post: Mar 10, 2007 5:22am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 51

Stalking (?) : 24

Inspiring (?) : 1

mrmsklrthn27

Overall Goal: Max up to 215-220,bulking up, pre-contest. Continue to sculpt to a bodybuilding standard of greater definition and proportions.

Fit Status: Losing a few extra kgs; down to about 94 now; 34.5 waist; 205 lbs.; 51.25 chest

Motivation Level: 9/10

Oct 5, 2009 2:50 pm History

Apr 30, 2009 9:03 am History

Personal Info And Background:

Real Name:	Bill
Sex:	Male
Age:	64
Location:	Oregon, United States
Occupation:	professional in transition
Personal Website:	http://not yet
Primary Gym:
College:
High School:
When I Started:	Oct, 1967
How I Started:	Beginning plastic 110 lb set, from K-Mart. Love the pumping energy...Graduated to 550 set of iron w. pr. of 100 #-ers. Nothing like the burn of the pumped up muscle fibers, esp. the legs, glutes and quads.
Why I Love It:	Love being admired by both sexes and feeling and being really incredibly fit at three score plus years now.
How I Stay Motivated:	Keep lookin' on line for motivating bodybuilder pics and progess.
BB Accomplishments:	Just feelin' good about self... Personal progress alone...
Forum Signature:	Muscle Lovin' Freak!
Last Updated: Jul 30, 2008 9:19am

What mrmsklrthn27 Is Up To:

Oct 5, 2009

mrmsklrthn27 updated Body Stats - Arms: 16.5 ins., Calves: 16.8 ins., Chest: 51.3 ins., Hips: 43 ins., Thighs: 27.3 ins., Waist: 34.5 ins.

- 3:05 pm - Comment

mrmsklrthn27 changed Body Fat from 21% to 19%, a loss of 2 percentage points in 392 days

- 3:05 pm - Comment

mrmsklrthn27 changed Weight from 209 lbs. to 205 lbs., a 4 lb. loss in 178 days

- 3:05 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2006	Jan 9, 2008

Taken with camera in one hand.	Pectoral Pump Pressing more and more.
View All 5 Progress Pictures »
Last Updated: Jan 16, 2008 9:51am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	34.5" (87.63 cm)
Weight:	205 lb (93.2 kg)	Thighs:	27.25" (69.22 cm)
Bodyfat:	19.0 %	Calves:	16.75" (42.55 cm)
Chest:	51.25" (130.18 cm)	Forearms:	12.8" (32.51 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	51" (129.54 cm)
Hips:	43" (109.22 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Oct 5, 2009 3:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	296 lb (134.5 kg)	Barbell Rows:	436 lb (198.2 kg)
Deadlift:	400 lb (181.8 kg)	Overhead Press:	231 lb (105.0 kg)
Last Updated: Oct 7, 2007 2:23pm

Goals:
Main Goal:	Compete
Goal (Overall):	Max up to 215-220,bulking up, pre-contest. Continue to sculpt to a bodybuilding standard of greater definition and proportions.
Goal (Long):	Now at 32 waist and planning to go down another inch to 31. Wearing 33-34's with space to spare; lovin' my new slimmer look. Will do my best to get near 30 waist prior to contest for all natural senior/master's bbg contest within next 12 mos.
Weight Goal:	I want to GAIN 7 lb
Bodyfat Goal:	22%
Upcoming Contest:
Last Updated: Apr 10, 2008 6:37am

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Contest History:
No Contests
Last Updated: Apr 10, 2008 6:37am

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Last Updated: Apr 10, 2008 6:37am

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Last Updated: Apr 10, 2008 6:37am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 10, 2007 5:22am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mrmsklrthn27's BodyBlog

Current Supplements:
	Jarrow Formulas Protein Whey Unflavored 2 lbs. Started: May 22, 2007 Reason: BCAA's and glutamine enriched.
	RX-98 Protein Whey Original Vanilla - 2 lb. Started: May 22, 2007 Reason: Wanted to test out an alternated protein source.
	Oryx Goat Whey Protein-Swiss Chocolate-2.2.Lbs. Started: May 22, 2007 Reason: Goat protein source try out.
ON Pro Complex Augmented Protein-Vanilla-4.4 Lbs. read more »
GNC Pro Performance Mega Glutamine-Raspberry-1 lb. read more »
GNC Pro Performance Creati8ne Monohydrate-Unflavored-1.2 lb. read more »
GNC Pro Performance Quick Fuel - Endurance Athlete-Wild Cherry-2.4 lbs. read more »
Product Not Found read more »
BSN NO-Xplode, 2.25 Lbs., Orange read more »
MHP Glutamine-SR, 1000 Grams read more »
MHP Probolic-SR 12 Hour Muscle Feeder-Vanilla-4 lbs. read more »
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla read more »
GNC L-Arginine 5000-Natural Orange-9.5 oz. read more »
View All Current Supplements »
Last Updated: Oct 7, 2007 2:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	ThreeXgens
Number Of Posts:	206 View All Posts
Posts Per Day:	0.12
Last Activity:	Nov 13, 2009 7:49am
Recent Threads:

Workout Program:

Four to six times weekly: basic mixture of free wts. and machines, with a variety of cardio before and after, including lap swimming (3 different strokes: free style, backstroke and butterfly). Do a mixed/split routine based on body parts my bod tells me to tune into and pay attention to me,...

Last Updated: Mar 10, 2008 4:11pm

Favorites
Bodyparts:	Glutes [ exercises ] Quadriceps [ exercises ] Traps [ exercises ]
Magazines:	Parabola Men's Fitness
Last Updated: Nov 24, 2007 5:44am

Friends (75)

noone25621365	CardiMuscles	bigjorge
Lachlan	jeffclark	pu12en12g
efankhouser	lace	Tricepsman

Show All Friends (75) »

Last Updated: Nov 12, 2009 8:23am

Visitor Comments (14)
[ Leave mrmsklrthn27 a Comment ]
	ToughNickPro [ View Profile ] Oct 6, 2009 10:43am Hey man, great progress and looking great for your age! psh, wish i could look half as good at your age. keep it up, looking towards seeing some more progress!
	snowstormsef [ View Profile ] Jun 4, 2009 2:24pm hope to see new pix man
	EMD [ View Profile ] Apr 10, 2009 9:23pm Nothing really to show at the moment.
	OldManSkinny [ View Profile ] Feb 13, 2009 11:07pm Drop into the "over 60" group with a question or comment. I'm feeling lonely.
	OldManSkinny [ View Profile ] Jan 10, 2009 5:25pm Welcome to the "Over 60" group. You'll fit right in. You and I have similar goals so keep in touch as we move toward them. You planning to compete in 2009?
	fenixataris182 [ View Profile ] Jun 8, 2008 10:37am Killer Chest!
	EMD [ View Profile ] Mar 26, 2008 9:44am Hello, Bill! I see you still have that humongous killer chest of yours. I want to know how you're doing. How is the training coming along? Did you have a good Easter! let me know, Buddy!
	liGymRatt [ View Profile ] Jan 27, 2008 3:42am hey man, thnaks for cheaking up on me!lol... everythings going good here! should be posting some video today or tomorrow!
	EMD [ View Profile ] Jan 10, 2008 7:47pm Hello, Bill! Wow, the new chest shot looks great! Boy, I would kill to have a chest like that. I hate you! LOL You look great, buddy! Drop me a line!
	muscleric [ View Profile ] Dec 4, 2007 2:59pm Bill, howz it goin? your barrel chest speaks years of dedication. thanks for showing the way. keep at it and keep sharing your journey. Peace, Rich
	EMD [ View Profile ] Nov 23, 2007 9:13pm Hello, Bill! How was your Thanksgiving? I know I hit the spot and am taking it easy for the weekend.
	EMD [ View Profile ] Nov 16, 2007 11:31am Hello, Bill! Nice physique!
	Justinrozon7 [ View Profile ] Nov 11, 2007 1:57pm thanks man!
	muscleric [ View Profile ] Nov 2, 2007 5:00am Bill, seems like we all want to gain massive muscle, yet stay lean and ripped. Got anything that is working well for you? Any ideas helpful for an ole guy, Peace, Rich

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