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Mid Abs straight on Mid Abs section Oct 07
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Membership Info
Member Since: Jan 15, 2005
BodyBlog Started: Mar 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 2,870
Forum Posts: 206
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 8:57pm
Last Forum Post: Apr 4, 2009 6:51pm
Last Photo Upload: Nov 3, 2007 3:36am
Last Profile Update: Oct 5, 2009 3:05pm
Last Blog Post: Mar 10, 2007 5:22am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 50
Stalking (?) : 24
Inspiring (?) : 1

mrmsklrthn27

Overall Goal:  Max up to 215-220,bulking up, pre-contest. Continue to sculpt to a bodybuilding standard of greater definition and proportions.

Fit Status:  Losing a few extra kgs; down to about 94 now; 34.5 waist; 205 lbs.; 51.25 chest

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
64
Location:
Oregon, United States
Occupation:
professional in transition
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1967
How I Started:
Beginning plastic 110 lb set, from K-Mart. Love the pumping energy...Graduated to 550 set of iron w. pr. of 100 #-ers. Nothing like the burn of the pumped up muscle fibers, esp. the legs, glutes and quads.
Why I Love It:
Love being admired by both sexes and feeling and being really incredibly fit at three score plus years now.
How I Stay Motivated:
Keep lookin' on line for motivating bodybuilder pics and progess.
BB Accomplishments:
Just feelin' good about self... Personal progress alone...
Forum Signature:
Muscle Lovin' Freak!
Last Updated: Jul 30, 2008 9:19am

What mrmsklrthn27 Is Up To:
Oct 5, 2009
mrmsklrthn27 updated Body Stats - Arms: 16.5 ins., Calves: 16.8 ins., Chest: 51.3 ins., Hips: 43 ins., Thighs: 27.3 ins., Waist: 34.5 ins.
mrmsklrthn27 changed Body Fat from 21% to 19%, a loss of 2 percentage points in 392 days
mrmsklrthn27 changed Weight from 209 lbs. to 205 lbs., a 4 lb. loss in 178 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2006 Jan 9, 2008
Relaxed Self Portrait-220 Lbs. Upper Chest Pecs
Taken with camera in one hand.
Pectoral Pump Pressing more and more.
Last Updated: Jan 16, 2008 9:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 3:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2007 2:23pm

Goals:
Main Goal:
Compete
Goal (Overall):
Max up to 215-220,bulking up, pre-contest. Continue to sculpt to a bodybuilding standard of greater definition and proportions.
Goal (Long):
Now at 32 waist and planning to go down another inch to 31. Wearing 33-34's with space to spare; lovin' my new slimmer look. Will do my best to get near 30 waist prior to contest for all natural senior/master's bbg contest within next 12 mos.
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
22%
Upcoming Contest:
Last Updated: Apr 10, 2008 6:37am

Members That Inspire mrmsklrthn27:
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Contest History:
No Contests
Last Updated: Apr 10, 2008 6:37am

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This Member has not entered any Videos yet.
Last Updated: Apr 10, 2008 6:37am

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Last Updated: Apr 10, 2008 6:37am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 10, 2007 5:22am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Jarrow Formulas Protein Whey Unflavored 2 lbs.
Jarrow Formulas Protein Whey Unflavored 2 lbs.

Started: May 22, 2007
Reason: BCAA's and glutamine enriched.
RX-98 Protein Whey Original Vanilla - 2 lb.
RX-98 Protein Whey Original Vanilla - 2 lb.

Started: May 22, 2007
Reason: Wanted to test out an alternated protein source.
Oryx Goat Whey Protein-Swiss Chocolate-2.2.Lbs.
Oryx Goat Whey Protein-Swiss Chocolate-2.2.Lbs.

Started: May 22, 2007
Reason: Goat protein source try out.
ON Pro Complex Augmented Protein-Vanilla-4.4 Lbs.  read more »
GNC Pro Performance Mega Glutamine-Raspberry-1 lb.  read more »
GNC Pro Performance Creati8ne Monohydrate-Unflavored-1.2 lb.  read more »
GNC Pro Performance Quick Fuel - Endurance Athlete-Wild Cherry-2.4 lbs.  read more »
Product Not Found  read more »
MHP Probolic-SR 12 Hour Muscle Feeder-Vanilla-4 lbs.  read more »
GNC L-Arginine 5000-Natural Orange-9.5 oz.  read more »
Last Updated: Oct 7, 2007 2:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ThreeXgens
Number Of Posts: 206 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 27, 2009 8:57pm
Recent Threads:


Workout Program:
Four to six times weekly: basic mixture of free wts. and machines, with a variety of cardio before and after, including lap swimming (3 different strokes: free style, backstroke and butterfly). Do a mixed/split routine based on body parts my bod tells me to tune into and pay attention to me,...
Last Updated: Mar 10, 2008 4:11pm

Favorites
Bodyparts:
Magazines:
  • Parabola
  • Men's Fitness
Last Updated: Nov 24, 2007 5:44am

Friends (74)









Last Updated: Oct 5, 2009 2:54pm

Visitor Comments (14)
[ Leave mrmsklrthn27 a Comment ]
abs! ToughNickPro [ View Profile ]
Oct 6, 2009 10:43am
Hey man, great progress and looking great for your age! psh, wish i could look half as good at your age. keep it up, looking towards seeing some more progress!
Upload your profile picture! snowstormsef [ View Profile ]
Jun 4, 2009 2:24pm
hope to see new pix man
EMD [ View Profile ]
Apr 10, 2009 9:23pm
Nothing really to show at the moment.
62nd Birthday OldManSkinny [ View Profile ]
Feb 13, 2009 11:07pm
Drop into the "over 60" group with a question or comment. I'm feeling lonely.
62nd Birthday OldManSkinny [ View Profile ]
Jan 10, 2009 5:25pm
Welcome to the "Over 60" group. You'll fit right in. You and I have similar goals so keep in touch as we move toward them. You planning to compete in 2009?
Back Shot fenixataris182 [ View Profile ]
Jun 8, 2008 10:37am
Killer Chest!
EMD [ View Profile ]
Mar 26, 2008 9:44am
Hello, Bill! I see you still have that humongous killer chest of yours. I want to know how you're doing. How is the training coming along? Did you have a good Easter! let me know, Buddy!
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Jan 27, 2008 3:42am
hey man, thnaks for cheaking up on me!lol... everythings going good here! should be posting some video today or tomorrow!
EMD [ View Profile ]
Jan 10, 2008 7:47pm
Hello, Bill! Wow, the new chest shot looks great! Boy, I would kill to have a chest like that. I hate you! LOL You look great, buddy! Drop me a line!
Fitness Poynters muscleric [ View Profile ]
Dec 4, 2007 2:59pm
Bill, howz it goin? your barrel chest speaks years of dedication. thanks for showing the way. keep at it and keep sharing your journey. Peace, Rich
EMD [ View Profile ]
Nov 23, 2007 9:13pm
Hello, Bill! How was your Thanksgiving? I know I hit the spot and am taking it easy for the weekend.
EMD [ View Profile ]
Nov 16, 2007 11:31am
Hello, Bill! Nice physique!
Justinrozon7 [ View Profile ]
Nov 11, 2007 1:57pm
thanks man!
Fitness Poynters muscleric [ View Profile ]
Nov 2, 2007 5:00am
Bill, seems like we all want to gain massive muscle, yet stay lean and ripped. Got anything that is working well for you? Any ideas helpful for an ole guy, Peace, Rich
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