Bodybuilding.com - mrmahdi's BodySpace

			Store		Articles		Forum		BodySpace



0 Comments	0 Comments

View mrmahdi's:
	Profile
	BodyBlog
	Photos (2)
	Progress & Goals
	Workout Tracker NEW!!

Contact mrmahdi:
Send Email
Send Private Message
	mynameismahdi
	aguidedone
	Report mrmahdi
	Leave Comment

Membership Info

Member Since: Jan 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 305

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : mrmahdi 10

Activity

Last Visit: Oct 3, 2008 6:55pm
Last Forum Post: Apr 4, 2008 4:31pm
Last Photo Upload: Sep 19, 2008 11:43am
Last Profile Update: Sep 19, 2008 6:01pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 52

Stalking (?) : 28


mrmahdi "To gain muscle of course."

Personal Info And Background:
Real Name:	Mahdi Ahmad
Sex:	Male
Age:	32
Location:	Los Angeles, California, United States
Occupation:	Filmmaker/Manager
Personal Website:	http://www.ummahfilms.com
Gym:	LA Fitness
Gym Location:	Los Angeles
When I Started:	Jan, 2008
How I Started:	I always had lifted weights but it was more of a sporadic thing. Now I am focused more than ever.
Why I Love It:	I like to see a positive transformation.
How I Stay Motivated:	Seeing results.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 19, 2008 11:41am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	225 lb (102.3 kg)	Thighs:	17" (43.18 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 23, 2008 6:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 23, 2008 6:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	To gain muscle of course.
Goal (Long):	To gain even more muscle and have less fat (maybe close to 3% or more realistically 10% body fat)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 20, 2008 6:19pm

BodyAnswers

mrmahdi has answered 1 of 56 total questions.
View all 1 of mrmahdi's BodyAnswers »

What bicep workout has worked best for you?

Barbell curls

- Updated Jan 20, 2008 6:25pm

View all 1 of mrmahdi's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 20, 2008 6:19pm

Videos of mrmahdi
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 6:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 6:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 20, 2008 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.04
Last Activity:	Oct 3, 2008 6:55pm
Recent Threads: Can Your Legs Gain Mass without Squats and Deadlifts? posted in Exercises -last reply: 190 days ago Benching more in Decline than Regular Normal? posted in Exercises -last reply: 201 days ago How Good Were Your Gains While Using Havoc? posted in Supplements -last reply: 212 days ago How Many Grams of Creatine in NO Xplode? posted in Product Reviews - Help Out! -last reply: 278 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (80)

Moshoodzilla	ChaundraT	JamieEason
Pro Shawn Ray	Kyla McGrath	jelita magic
greeneyd	mateen	Blondiebabe

Show All Friends (80) »

Last Updated: May 13, 2008 2:25am

Visitor Comments (19)
[ Leave mrmahdi a Comment ]
	KatNap [ View Profile ] May 23, 2008 3:13am Hey how have you been ???
	Don Dickson [ View Profile ] May 10, 2008 11:10am hmmmm hmmmmm mahhhddi mahhhddi mahhhddi ... mahhhddi mahhhddi mahhhddi hmmmmmmmmmmmm
	KatNap [ View Profile ] Apr 4, 2008 4:45pm Thank you :))
	KatNap [ View Profile ] Apr 4, 2008 1:45pm Have a great weekend !!!
	detour [ View Profile ] Apr 1, 2008 12:11am No problem, no need for the apologies ..ok!
	detour [ View Profile ] Mar 31, 2008 4:46am Don't worry about the tardy reply I sometimes take a week or two, life gets in the way!
	detour [ View Profile ] Mar 25, 2008 1:09pm Same as my daughter! Her father is from a Welsh and German background and she has a German surname!
	detour [ View Profile ] Mar 24, 2008 11:58pm Interesting! I hardly speak Arabic I've forgotten a lot. My parents mostly spoke Swahili and English
	detour [ View Profile ] Mar 24, 2008 12:49am My father is Ugandan and my mother is mixed with Tanzanian, Arabic and Persian.. quite a mix huh! I look different in pictures though..
	chicana_peach [ View Profile ] Jan 21, 2008 8:46pm Hi, thanks for the add and good luck on your goals!
	KatNap [ View Profile ] Jan 21, 2008 10:42am your welcome and thanks again
	KatNap [ View Profile ] Jan 21, 2008 5:41am Thanks for the add !!!>^..^<
	detour [ View Profile ] Jan 20, 2008 10:43pm Thanks for the add :) good luck in your muscle gain and hope you're having a good start in 08.. p.s can I starrr in one of your films..?..LOL!
	kag808 [ View Profile ] Jan 20, 2008 10:09pm Oh you got it, for sure! Yeah Corona's pretty quiet, and LA is always on the go. I love em both though, gotta have the best of both worlds for sure. :)
	kag808 [ View Profile ] Jan 20, 2008 9:28pm Yeah I hear ya! Never a dull moment out in LA. I'm actually out in Corona so not TOO far. And I go to LA every now and then on the weekends. Love it! :)
	kag808 [ View Profile ] Jan 20, 2008 7:18pm Absolutely! Looking forward to seeing some progress pics. :) Hope your weekend was a great one!
	Izzy04 [ View Profile ] Jan 20, 2008 7:07pm Thank you!
	kag808 [ View Profile ] Jan 20, 2008 7:04pm Hi Mahdi, thank you so much for the add. Best of luck to you! :)
	tatichamp [ View Profile ] Jan 20, 2008 6:49pm Thanks so much!I still have a lot of work to do..iam just in the middle but i have my grat dedication ..you have a great evening!

Member Login