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mrlongisland1

"Thanks for the all the support Male transformation of the week:http://www.bodybuilding.com/fun/male-transformation-nolan-code.htm?welcome=true I'm truly humbled by the email & words of encouragement."

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mrlongisland1's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(33 Members)
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My back needs a lot of work I will cut down and to
Bahamablacks [ BodySpace ]
Lose all this bodyfat I have gained.

BobbyH28 [ BodySpace ]
I just want to play college football.

It's time for a CHANGE!
Diligenttom [ BodySpace ]
To be a walking billboard for my personal training business.

155 lbs before the army
Mr_Go_hard [ BodySpace ]
1st things 1st gotta get my bf down to 12% and 2nd get my 2 mile time down by 2 mins, lotta work 2 do

N8ivewon [ BodySpace ]
I wanna get smaller and bigger at the same time without losing strength. I would also like to be more athletic, the more sports the better!

Stuie 0903
Stuie02 [ BodySpace ]
2009 is just 365 chances to change your body...

Side Back
T-Ranger [ BodySpace ]
Looking for 5% body fat. Gaining muscle while loosing fat. Inspired by other people has helped me accomplish a lot of my goals. I would like to return the favor.

pic of the new nip ringggggs
b-rizzle89 [ BodySpace ]
i want to put more mass on my chest and arms!

babyflow [ BodySpace ]
just taking it SIMPLe..

bicep
bbfinatic4ever [ BodySpace ]
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

blessedman92 [ BodySpace ]
I want to loose 30 lbs. of fat and develop lean muscles.

bluephi1914 [ BodySpace ]
Look and feel better, be beach ready

Newport Beach
calikingjames [ BodySpace ]
to get down to 225 lbs. and 8% body fat...also to compete

Not too happy about how I look
capaleasco [ BodySpace ]
To lose the body fat so clothes fit better and if I gain muscle....so be it!

my main problem, my gut.
diamondscorpio [ BodySpace ]
To be the fittest I can be 4 me first and foremost, and if I can help others along the way great.

86kg, need cut...
dzaek69 [ BodySpace ]

firesheff [ BodySpace ]
Gain muscle & lose fat

flexntym [ BodySpace ]

@ da beach
jayxb3 [ BodySpace ]
Lose 50 LBS By Next May 2010!!!!

jim250 [ BodySpace ]

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