Bodybuilding.com - mrlazi's BodySpace

			Store		SuperSite		BodySpace		Forums



0 Comments

View mrlazi's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups (3) NEW!!

Contact mrlazi:
Send Email
Send Private Message
	Report mrlazi
	Leave Comment

Membership Info

Member Since: Jul 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 150

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : mrlazi 10

Activity

Last Visit: Oct 26, 2009 5:43am
Last Forum Post: Never
Last Photo Upload: Jul 24, 2009 4:17pm
Last Profile Update: Oct 8, 2009 5:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 4

Inspiring (?) : 0

mrlazi

Overall Goal: My main goal is to be over 200lbs with little to no fat

Fit Status: havent worked out in 10 days, i need a push to get my ass back in there

Motivation Level: 3/10

Oct 8, 2009 5:14 pm History

Oct 26, 2009 5:42 am History

Personal Info And Background:

Real Name:	Dan
Sex:	Male
Age:	28
Location:	Clifton, New Jersey, United States
Occupation:	Electronic tech
Personal Website:
Primary Gym:	Gold's Gym 18 Furler St Totowa, NJ United States
College:
High School:
When I Started:	May, 2001
How I Started:	Marine Corps
Why I Love It:	It releases anger and stress
How I Stay Motivated:	I stay motivated because I am getting married in Aruba next July and want to look my best.
BB Accomplishments:	none yet
Forum Signature:
Last Updated: Sep 1, 2009 5:26am

What mrlazi Is Up To:

Oct 26, 2009

mrlazi updated Motivation Level from 4/10 to 3/10 and said: "its been one month since my injury and i think i am ready to go back. "

- 5:42 am - Comment

Oct 8, 2009

mrlazi updated Body Stats - Arms: 15 ins., Chest: 41.3 ins., Forearms: 12.3 ins., Neck: 16 ins., Shoulders: 48 ins., Waist: 34 ins.

- 5:17 pm - Comment

mrlazi changed Body Fat from 12.7% to 12.7%, no change in the past 10 days

- 5:17 pm - Comment

See Last 73 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2009	Sep 4, 2009

this was me before i started hitting golds gym really hard.
View All 5 Progress Pictures »
Last Updated: Sep 4, 2009 5:59pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	180 lb (81.8 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.7 %	Calves:	15" (38.10 cm)
Chest:	41.25" (104.78 cm)	Forearms:	12.25" (31.12 cm)
Arms:	15" (38.10 cm)	Shoulders:	48" (121.92 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 8, 2009 5:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	82 lb (37.3 kg)
Squat:		Barbell Rows:	118 lb (53.6 kg)
Deadlift:		Overhead Press:	87 lb (39.5 kg)
Last Updated: Aug 26, 2009 7:30pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My main goal is to be over 200lbs with little to no fat
Goal (Long):	i would like to have a jacked chest and some deisel arms.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 13, 2009 6:25am

Members That Inspire mrlazi:
	scottdude01 [ BodySpace ] I like the hard work and dedication. read more »
	NitroNick [ BodySpace ] he helped me out with some supplements, and i apreciate that and that inspires me to help out others when i learn more. read more »
View all 2 members who inspire mrlazi »

BodyAnswers

mrlazi has answered 2 of 67 total questions.
View all 2 of mrlazi's BodyAnswers »

Do you have any type of chronic disease or condition?

- Updated Jul 20, 2009 5:42am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Jul 20, 2009 5:42am

View all 2 of mrlazi's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2009 6:25am

Videos of mrlazi
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 6:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 6:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate Started: Jun 05, 2009 Reason: gain muscle
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Jul 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Aug 09, 2009 Reason: I need something to wake me up before i go to the gym, this way i get the full workout
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream read more »
View All Current Supplements »
Last Updated: Aug 13, 2009 6:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 25, 2009 2:32pm
Recent Threads:

Workout Program:

Monday- Chest and Tri's
Tuesday- Back and Bi's
Wednesday- Shoulders
Thursday- Off
Friday- Chest (free weights) Super sets
Saturday- Arms
Sunday- Legs, Abs, Neck

Last Updated: Aug 20, 2009 1:11pm

Favorites
Bodyparts:	Triceps [ exercises ]
Healthy Foods:	Almonds Brocolli
Last Updated: Aug 13, 2009 6:28am

Friends (11)

bbcom_developer	lilpinki	irish0418
grrliegrrl	thgirlnxtdr	scottdude01
liveandlove	ski23man	CourtneyRM

Show All Friends (11) »

Last Updated: Sep 12, 2009 1:03pm

Visitor Comments (2)
[ Leave mrlazi a Comment ]
	ski23man [ View Profile ] Sep 3, 2009 2:45pm Thanks for add much appreciated! Dave
	thgirlnxtdr [ View Profile ] Jul 27, 2009 4:27pm Thank you for the friend request and good luck to you :)

Member Login

Preview

Click here to close