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Membership Info

Member Since: Feb 5, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 809

Forum Posts: 438
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mrl0902 5000

Activity

Last Visit: Yesterday, 9:23pm
Last Forum Post: May 30, 2008 3:56pm
Last Photo Upload: Jun 15, 2007 4:54pm
Last Profile Update: Jul 2, 2007 7:57pm
Last Blog Post: Today, 12:44am

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Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0


mrl0902 "Lose 1-2% bf and work harder on abs. Improve overall physique and physical fitness throughout summer."

Personal Info And Background:
Real Name:	Matt
Sex:	Male
Age:
Location:
Occupation:	Student
Personal Website:
Gym:	LA Fitness
Gym Location:
When I Started:	Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 13, 2007 7:06pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	168 lb (76.4 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 2, 2007 7:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	194 lb (88.2 kg)
Deadlift:	247 lb (112.3 kg)	Overhead Press:	167 lb (75.9 kg)
Last Updated: Jul 2, 2007 7:57pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Lose 1-2% bf and work harder on abs. Improve overall physique and physical fitness throughout summer.
Goal (Long):	Bulk up during the fall and winter seasons and cut during spring/summer every year until I'm a lean 180-185 lbs.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jun 13, 2007 7:04pm

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Contest History:
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Last Updated: Jun 13, 2007 7:04pm

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Last Updated: Jun 13, 2007 7:04pm

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Last Updated: Jun 13, 2007 7:04pm

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Last Updated: Jun 13, 2007 7:04pm

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Forum Activity:
User Title:	average guy
Number Of Posts:	438 View All Posts
Posts Per Day:	0.32
Last Activity:	Yesterday, 9:23pm
Recent Threads: white flood energy crash posted in Supplements -last reply: 502 days ago MMA beginner tips posted in MMA Fighting -last reply: 506 days ago MMA beginner tips posted in Sports Training -last reply: 506 days ago Push/Pull split flaws? posted in Workout Programs -last reply: 509 days ago Controlled Labs stack split posted in Supplements -last reply: 519 days ago View All Threads »

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