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Membership Info
Member Since: Jan 2, 2008
BodyBlog Started: Jan 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 329
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 12:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 23, 2008 1:38am
Last Blog Post: Jan 2, 2008 9:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 0
mrkiko


Personal Info And Background:
Real Name:
Sex: Male
Age: 39
Location: California, United States
Occupation: Personal Trainer
Personal Website:
Gym: Gold's Gym
Gym Location: California
When I Started: 1987
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: mr kiko
Last Updated: May 25, 2008 12:00am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 11, 2008 12:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 12:10am

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 12, 2008 11:48pm

BodyAnswers
mrkiko has answered 3 of 56 total questions.
View all 3 of mrkiko's BodyAnswers »

What do you do before your workout to get motivated and energized?
I just try to clear my mind.
- Updated Jan 18, 2008 10:55pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
EAS Whey protein
- Updated Jan 18, 2008 10:54pm

What is your favorite abdominal building exercise?
Crunches
- Updated Jan 18, 2008 10:51pm

View all 3 of mrkiko's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2008 11:48pm

Videos of mrkiko
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 11:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 12, 2008 11:48pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2008 9:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 12, 2008 11:48pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 26, 2008 4:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Mar 12, 2008 11:54pm

Friends (32)
AvaCowan
 

travmiller
Back in AMERICA
 

wala
Side Chest
 

B-nn
 

lgc21x
Tattoo
 

avprider13
 

LeantoMean
Front relaxed - 130lbs
 

cdw069
 

buttandlegs
Adua
 

Last Updated: Jul 23, 2008 1:38am

Visitor Comments (6)
[ Leave mrkiko a Comment ]
single light photography MsFitness [ View Profile ]
Feb 19, 2008 5:12am
got coffee yet?
single light photography MsFitness [ View Profile ]
Feb 15, 2008 4:45am
I was reading your questions up above and I agree with the re racking as being the most annoying thing at the gym, lazy people!!! Whats up with that?
Romantic1983 [ View Profile ]
Jan 22, 2008 7:17pm
Hi~ how are you?
AvaCowan [ View Profile ]
Jan 22, 2008 12:12pm
Thank you:) I have an even NEWER one in the works:)
Romantic1983 [ View Profile ]
Jan 11, 2008 6:20pm
So, hows the post workout cold coming along?
Black Dress wmoore [ View Profile ]
Jan 4, 2008 8:36pm
thanks i will n atlanta
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