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P1000835 BB_DennisWolf
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Membership Info
Member Since: Aug 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 619
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 10:51am
Last Forum Post: Dec 19, 2008 9:01pm
Last Photo Upload: Nov 29, 2008 4:36pm
Last Profile Update: Jul 18, 2009 3:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

mrjsmith

Overall Goal:  Been sick for 2 months but still at the gym and still gaining. On my way to 220lbs in the next few months.

Fit Status:  Still have a tendon tear but working around it quite well.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
DJ
Sex:
Male
Age:
32
Location:
Edmonton, AB, Canada
Occupation:
Supplement Store Owner / Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Put down the bottle, picked up the weights...
Why I Love It:
The feeling you get from weightlifting is like nothing else. It boosts self-confidence and self-respect. I have to look at myself everyday and I want to like what I see.
How I Stay Motivated:
By what I see in the mirror now and by what I hope to see in the future.
BB Accomplishments:
Hitting 200lbs for the first time. What a struggle.
Forum Signature:
Last Updated: Jul 2, 2009 1:35pm

What mrjsmith Is Up To:
Jul 18, 2009
mrjsmith reviewed MHP Sarm-X and rated it 1/10
Jul 3, 2009
mrjsmith updated Body Stats - Arms: 15.5 ins., Calves: 15.5 ins., Chest: 45 ins., Forearms: 13 ins., Hips: 40 ins., Neck: 16 ins., Shoulders: 53.5 ins., Thighs: 25 ins., Waist: 35.5 ins.
mrjsmith changed Body Fat from 12.9% to 13.5%, a gain of 0.6 percentage point in 45 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 6, 2007 Nov 29, 2008
Last Updated: Nov 29, 2008 4:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 6:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2008 6:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Been sick for 2 months but still at the gym and still gaining. On my way to 220lbs in the next few months.
Goal (Long):
Hit 230 at about 10-12% BF
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 30, 2008 7:39pm

Members That Inspire mrjsmith:
mrjsmith does not have inspirational members yet.

BodyAnswers
mrjsmith has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 30, 2008 7:39pm

Videos of mrjsmith
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 7:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 7:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Aug 01, 2008
Reason: 
Optimum GlycoMaize, 75 Servings, Unflavored
Started: Aug 01, 2008
Reason: 
Last Updated: Nov 11, 2008 8:37pm

Supplement Reviews
MHP Sarm-X, 60 Armourtrans Tablets + Free Victor Martinez DVD
Review:  Terrible product. You can even double the dosage and see NO results.
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Jul 18, 2009 3:03pm

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 10, 2009 10:51am
Recent Threads:


Workout Program:
MON: CHEST/TRIS/CALVES

TUE: BACK/BIS/ABS

WED: QUADS/HAMS

THU: OFF

FRI: SHOULDERS/CHEST/CALVES

SAT: BIS/TRIS

SUN: OFF
Last Updated: Oct 30, 2008 6:46pm

Favorites
Bodyparts:
Hobbies:
  • Following bodybuilding, weightlifting
Magazines:
  • MD
  • Flex
Healthy Foods:
  • Sushi
  • Sashimi
Cheat Foods:
  • Chips
  • Pizza
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Lamb of God
  • Disturbed
Supplements:
Last Updated: Oct 30, 2008 7:01pm

Friends (4)




Last Updated: Oct 12, 2008 8:35pm

Visitor Comments (1)
[ Leave mrjsmith a Comment ]
skjlaw [ View Profile ]
Oct 13, 2008 11:25am
Your pictures look good, nice work.
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