mrjohnstrong 
"I want to have the BEST body imaginable. Not only aesthetically appealing but functional and healthy as well."
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To:
jonesdynasty06
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From:
mrjohnstrong
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Jun 23, 2009 11:41pm
Eat, eat and eat some more. Doesn't matter how hard you train if you are a hard gainer you have got to overload on calories. Your body is different from your friends, do your homework. Start with a subscription to Mens Fitness or Muscle Fitness. Good luck, your pic is like looking in the mirror a couple of years ago.
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To:
b_money84
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From:
mrjohnstrong
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Jun 23, 2009 2:22pm
Nice progress pictures. You are look good, core coming along nicely.
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To:
artsong27
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From:
mrjohnstrong
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Jun 23, 2009 2:06pm
You look good lady. What part of GA are you in?
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To:
ivy78
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From:
mrjohnstrong
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Jun 23, 2009 1:27pm
Your favorite Rocky?
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