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mrinky
"work in progress."

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Progress Pictures


Oldest Newest
Feb 4, 2008 Apr 7, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 17.0 lb (7.7 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 24, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 25, 2009 210.0 lb (95.5 kg) 6.0 lb (2.7 kg) 2.9 %
Apr 25, 2009 204.0 lb (92.7 kg) 6.0 lb (2.7 kg) 3.0 %
Apr 15, 2009 198.0 lb (90.0 kg) 5.0 lb (2.3 kg) 2.6 %
Apr 7, 2009 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.4 % Change: -9.4 %
Current: 20.0 % Percent Change: -32.0 %

  Start Current Goal Remaining  
  Apr 9, 2009 Dec 26, 2009 Jun 14, 2009 Goal Has Expired  
  29.4 % 20.0 % 25.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 24, 2009 20.0 % -1.0 % -4.8 %
Oct 25, 2009 21.0 % -4.6 % -18.0 %
Apr 25, 2009 25.6 % -3.6 % -12.3 %
Apr 15, 2009 29.2 % -0.2 % -0.7 %
Apr 9, 2009 29.4 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 0.5" (1.3 cm)
Current: 44.0" (111.8 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 24, 2009 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 25, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 43.5" (110.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Apr 8, 2009 Dec 26, 2009 Jun 14, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Nov 24, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 25, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 24, 2009 40.0" (101.6 cm) 1.5" (3.8 cm) 3.9 %
Apr 25, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Mar 30, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 25, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 15, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Mar 30, 2009 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.5" (3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 24, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Apr 25, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Apr 7, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 24, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Apr 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Apr 8, 2009 Dec 26, 2009 Jun 14, 2009 Goal Has Expired  
  12.0" (30.5 cm) 12.8" (32.4 cm) 13.0" (33.0 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Nov 24, 2009 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Apr 25, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: 0.0" (0.0 cm)
Current: 49.5" (125.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 24, 2009 49.5" (125.7 cm) -1.0" (-2.5 cm) -2.0 %
Apr 25, 2009 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 50.5" (128.3 cm) 1.0" (2.5 cm) 2.0 %
Apr 7, 2009 49.5" (125.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 24, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Apr 25, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 28.0 lb (12.7 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 24, 2009 137.0 lb (62.3 kg) 27.0 lb (12.3 kg) 24.5 %
Apr 7, 2009 110.0 lb (50.0 kg) 1.0 lb (0.5 kg) 0.9 %
Apr 4, 2009 109.0 lb (49.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 1.0 lb (0.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 7, 2009 110.0 lb (50.0 kg) 1.0 lb (0.5 kg) 0.9 %
Apr 4, 2009 109.0 lb (49.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 27.0 lb (12.3 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 24, 2009 121.0 lb (55.0 kg) 23.0 lb (10.5 kg) 23.5 %
Apr 7, 2009 98.0 lb (44.5 kg) 4.0 lb (1.8 kg) 4.3 %
Apr 4, 2009 94.0 lb (42.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 24, 2009 80.0 lb (36.4 kg) -9.0 lb (-4.1 kg) -10.1 %
Apr 7, 2009 89.0 lb (40.5 kg) 2.0 lb (0.9 kg) 2.3 %
Apr 4, 2009 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 22.0 lb (10.0 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 25.3 %

  Start Current Goal Remaining  
  Apr 8, 2009 Dec 26, 2009 Jun 14, 2009 Goal Has Expired  
  110.0 lb (50.0 kg) 109.0 lb (49.5 kg) 159.0 lb (72.3 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Nov 24, 2009 109.0 lb (49.5 kg) -1.0 lb (-0.5 kg) -0.9 %
Apr 8, 2009 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 7, 2009 110.0 lb (50.0 kg) 23.0 lb (10.5 kg) 26.4 %
Apr 4, 2009 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 53.0 lb (24.1 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2009 53.0 lb (24.1 kg) -36.0 lb (-16.4 kg) -40.4 %
Apr 7, 2009 89.0 lb (40.5 kg) 31.0 lb (14.1 kg) 53.4 %
Apr 4, 2009 58.0 lb (26.4 kg)


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Syntha-6 5lb